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Routes
Mountain biking trails
United States
Oregon
Deschutes County

Deschutes River Bridge – Benham Falls loop from Green Gate TH

Routes
Mountain biking trails
United States
Oregon
Deschutes County

Deschutes River Bridge – Benham Falls loop from Green Gate TH

Hard

2.8

(19)

97

riders

Deschutes River Bridge – Benham Falls loop from Green Gate TH

07:00

91.0km

660m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. The starting point of the route is right next to a parking lot.

Last updated: July 12, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Deschutes National Forest

Waypoints

A

Start point

Parking

Get Directions

1

38.6 km

Fall River Falls

Highlight • Waterfall

Another great spot for a picnic or a quick jump into the water if it's super warm out. This gorgeously green waterfall shouldn't be missed.

Tip by

41.6 km

McGregor Memorial Viewpoint

Viewpoint

3

45.2 km

The Big Pine

Highlight • Natural Monument

This beautiful heritage Ponderosa Pine is worth a side trip, and it makes for a wonderful lunch spot on the banks of the river. A picnic table is available, but there is plenty of soft grass to enjoy as well.

Tip by

4

55.9 km

Big River Campground

Highlight • River

You will find some flat ground and a picnic bench, but no infrastructure. This is a great location at the Deschutes River to take your boat in or out or to take a dip in the clear water.

Tip by

5

55.9 km

River Trail Parking

Highlight • Parking

This small lot offers free parking for this loop as well as for launching craft on the Deschutes River. There are additional parking options in La Pine State Park.

Tip by

6

78.8 km

Log Jam

Highlight • Structure

This is a man-made log jam that predates the current footbridge. It was created in the 1920s to protect the older bridge from debris floating downstream. It resembles a floating garden with all of the grass growing on the logs.

Tip by

7

78.8 km

Deschutes River Bridge

Highlight • Bridge

This resemblance to a suspension bridge has a fascinating history. It is a river ruler installed in 1905 that measures the water flow, as the sign explains.

Tip by

8

79.8 km

Benham Falls

Highlight • Waterfall

This is the highlight of the hike. Watch the water churn below before it tumbles down a long string of cascades through the cliffs.

Tip by

9

82.4 km

Deschutes River

Highlight • River

Old-growth ponderosa pines and several picnic tables surround this serene spot. This spot is the Benham Falls Takeout, where boaters come out of the river above the class 5 rapids …

Tip by

B

91.0 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

27.6 km

22.0 km

15.5 km

14.8 km

11.2 km

< 100 m

Surfaces

25.3 km

22.6 km

18.9 km

11.3 km

8.59 km

2.81 km

1.68 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,470 m)

Lowest point (1,230 m)

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Weather

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Thursday 27 August

27°C

10°C

-- %

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