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Routes
Road cycling routes
United States
New York
Suffolk County
Kings Park

Cold Spring Harbor State Park – Muttontown Road loop from Kings Park

Routes
Road cycling routes
United States
New York
Suffolk County
Kings Park

Cold Spring Harbor State Park – Muttontown Road loop from Kings Park

Moderate

3.0

(17)

34

riders

Cold Spring Harbor State Park – Muttontown Road loop from Kings Park

03:41

88.6km

570m

Road cycling

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.

Last updated: May 29, 2026

Tips

Includes a segment in which cycling is not permitted

After 31.2 km for 166 m

Waypoints

A

Start point

Train Station

Get Directions

27.7 km

West Rogues Wetlands

Nature Reserve

2

31.3 km

Cold Spring Harbor State Park

Highlight • Forest

Cold Spring Harbor State Park offers serene nature trails, a picturesque pond, and glimpses of local wildlife. With historic significance, it provides a peaceful retreat for outdoor enthusiasts.

Tip by

3

31.9 km

View of Inner Harbour

Highlight • Viewpoint

As you ride over Northern Boulevard, there is a lovely view to the north, across the reed beds and out to Inner Harbour.

Tip by

4

39.7 km

Muttontown Road

Highlight (Segment) • Cycleway

This is a great stretch of road bordering the Muttontown Preserve.

Tip by

53.4 km

Humes Preserve

Nature Reserve

6

58.1 km

Beekman Beach

Highlight • Beach

For a small beach this has an absolutely stunning seascape view. It simply is a wonderful place to stop off for a few minutes to look out across Oyster Bay.

Tip by

7

58.4 km

Mill Pond

Highlight • Lake

Mill Pond covers an area of 20 acres with a maximum depth of 5 feet. It is home to various fish species, including Largemouth Bass, Chain Pickerel, Carp, Brown Bullhead, American Eel, Brown Trout, and Rainbow Trout.

Tip by

B

88.6 km

End point

Train Station

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Way Types & Surfaces

Way Types

71.5 km

13.2 km

2.49 km

735 m

408 m

236 m

< 100 m

Surfaces

86.4 km

1.61 km

537 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (100 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Today

Thursday 13 August

29°C

21°C

27 %

Additional weather tips

Max wind speed: 12.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Description

The Cold Spring Harbor State Park – Muttontown Road loop from Kings Park is a serious road cycling route worth your time if you're seeking a challenge on Long Island's North Shore. This moderate 55.1-mile (88.6 km) journey packs in 1855 feet (565 metres) of elevation gain, typically taking about 3 hours and 41 minutes to complete. It's an excellent choice for experienced road cyclists looking for a rewarding, varied ride.

What to expect on Cold Spring Harbor State Park – Muttontown Road loop from Kings Park

This route offers a dynamic cycling experience, transitioning through varied suburban and park landscapes. You'll encounter rolling hills and dense woodlands, with segments that bring you close to coastal areas. Starting from Kings Park, you can incorporate the Kings Park Hike & Bike Trail, which, though short, offers views of old abandoned buildings and grand Copper Beach trees on the grounds of the former Kings Park Psychiatric Center. As you connect to the Cold Spring Harbor State Park region, expect scenic woodlands with mixed hardwood forests and potential views of the harbor and a lake. Be prepared for a good workout with significant climbs, making this route best suited for cyclists with good fitness.

Planning your visit

It's important to note that this isn't a single, officially designated trail. Instead, it's a devised road cycling route that connects different areas, meaning you'll be navigating local roads to link the segments from Kings Park to the larger Cold Spring Harbor and Muttontown Road areas. The region is generally highly rated by cycling communities for its diverse terrain and scenic roads, making it enjoyable across many seasons. No specific parking or permit information is provided for this combined route, so plan your starting point in Kings Park accordingly.

Trail details

  • Distance: 55.1 miles (88.6 km)
  • Elevation gain: 1855 feet (565 metres)
  • Difficulty: moderate
  • Estimated time: 3 hours and 41 minutes

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