Bellamy River Access – Historic Downtown Dover loop from Newington Town Forest

If you're looking for a touring cycling route that truly offers a bit of everything, the Bellamy River Access – Historic Downtown Dover loop from Newington Town Forest delivers. This moderate 20.5-mile (32.9 km) journey, with 619 feet (189 metres) of elevation gain, takes roughly 1 hour and 56 minutes to complete, blending historic urban charm with tranquil riverine landscapes. It's an excellent choice for cyclists who appreciate varied terrain and a rich mix of scenery, making it one of the more popular cycling trails in Dover and Newington, New Hampshire.

What to expect on Bellamy River Access – Historic Downtown Dover loop from Newington Town Forest

This loop isn't a single, official trail but a thoughtfully pieced-together touring cycling route that showcases the diverse Dover New Hampshire cycling terrain. You'll transition from paved sections of the Dover Community Trail, especially near the historic downtown Dover, to packed earth and gravel paths along the Cochecho and Bellamy Rivers. Expect scenic river views, protected natural habitats, and salt marshes, offering abundant wildlife spotting opportunities. As you connect into Newington, you'll ride quieter paved roads like Nimble Hill Road and Fox Point Road, which offer a more rural feel. The varied surfaces mean you should be prepared for a moderate to challenging ride, suitable for cyclists comfortable with mixed conditions.

Planning your visit

Because this is a composite route, careful planning is key. Be aware that the Bellamy River Wildlife Sanctuary explicitly prohibits bicycles, so you'll need to stick to designated cycling-friendly paths like the Bellamy River Wildlife Trail or use road connections to navigate around restricted areas. The route effectively links the Bellamy River Access with Historic Downtown Dover and Newington Town Forest cycling routes via a network of roads and trails. While specific parking details aren't provided, you'll likely find parking options near downtown Dover or at various access points along the Dover Community Trail. Always check local signage for the most current access rules and conditions.

Trail details

• Distance: 20.5 miles (32.9 km)
• Elevation gain: 619 feet (189 metres)
• Difficulty: moderate
• Estimated time: 1 hours and 56 minutes