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Italy
South Tyrol
Schluderns - Sluderno

Trafoi Village – Müstair Valley Scenic Route loop from Spondinig - Spondigna

Routes
Road cycling routes
Italy
South Tyrol
Schluderns - Sluderno

Trafoi Village – Müstair Valley Scenic Route loop from Spondinig - Spondigna

Hard

4.9

(48)

3,860

riders

Trafoi Village – Müstair Valley Scenic Route loop from Spondinig - Spondigna

06:28

107km

2,740m

Road cycling

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.

Last updated: December 4, 2025

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Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale dello Stelvio - Nationalpark Stilfser Joch

Biotop Haidersee-Nordufer - Biotopo Lago della Muta riva Nord

Biotop Schludernser Au - Biotopo Ontaneto di Sluderno

Waypoints

A

Start point

Train Station

Get Directions

1

3.92 km

Start of the Stelvio Pass Ascent

Highlight • Mountain Pass

This is where the long climb over 48 hairpin bends begins

Translated by Google •

Tip by

2

5.22 km

bike path

Translated by Google •

Tip by

3

6.19 km

Stelvio Pass Cycle Path

Highlight • Cycleway

Beautiful bike path

Translated by Google •

Tip by

4

9.69 km

Forte Gomagoi - Straßensperre Gomagoi

Castle

5

13.5 km

Trafoi Village

Highlight • Settlement

Trafoi is one of the last inhabited before the final stretch of the climb to the Stelvio. From here begins the hardest part of the famous ascent.

Translated by Google •

Tip by

6

27.7 km

Stilfserjoch - Passo Stelvio

Viewpoint

7

31.1 km

Pass Umbrail - Giogo di Santa Maria

Mountain Pass

8

44.5 km

Santa Maria Val Müstair

Highlight • Settlement

A small Swiss town with 350 inhabitants, beautiful and well maintained. This is where the Umbrail Pass and the Ofen Pass come together! At 1400 meters! Several places to stop …

Translated by Google •

Tip by

9

51.0 km

Müstair Valley Scenic Route

Highlight • Trail

Regardless of whether you turn to the Umbrail or drive down the valley all the way to the Ofen Pass - in any case, a wonderful route without excessive challenge …

Translated by Google •

Tip by

10

87.8 km

Biotop Haidersee-Nordufer - Biotopo Lago della Muta riva Nord

Nature Reserve

11

89.1 km

Viewpoint

Viewpoint

12

90.5 km

Biotop Schilfgürtel Haidersee-Südufer - Biotopo Canneto Lago della Muta riva sud

Nature Reserve

13

98.6 km

Laatsch–Glurns Cycle Path

Highlight (Segment) • Cycleway

From time to time a car, but otherwise nice and quiet. Watch out for oncoming cyclists and hikers, on the descent you really speed up, please be careful!

Translated by Google •

Tip by

14

101 km

Beautiful bike path between Glurns and Prad am Stilfser Joch far from cars and motorbikes

Translated by Google •

Tip by

B

107 km

End point

Train Station

Way Types & Surfaces

Way Types

46.7 km

36.9 km

12.9 km

6.55 km

3.76 km

189 m

< 100 m

Surfaces

105 km

995 m

404 m

226 m

< 100 m

< 100 m

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Elevation

Elevation

Highest point (2,750 m)

Lowest point (880 m)

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Weather

Powered by Foreca

Tuesday 23 December

0°C

-5°C

75 %

Additional weather tips

Max wind speed: 4.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Hard

4.9

12,305

To the Stilfser Joch

04:05h

63.0km

1,930m

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