Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Bike touring routes & trails
Italy
Lazio
Frosinone
Ceprano

View of the Fondi Plain – Liri River loop from Ceprano-Falvaterra

Routes
Bike touring routes & trails
Italy
Lazio
Frosinone
Ceprano

View of the Fondi Plain – Liri River loop from Ceprano-Falvaterra

Hard

19

riders

View of the Fondi Plain – Liri River loop from Ceprano-Falvaterra

04:33

70.9km

830m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 19, 2026

Tips

Includes a segment in which cycling is not permitted

After 65.3 km for 237 m

Waypoints

A

Start point

Train Station

Get Directions

1

13.1 km

Archaeological Complex of Madonna del Piano

Highlight • Historical Site

The site of Casale di Madonna del Piano, in the municipality of Castro dei Volsci, is located about 1 km away on the right bank of the Sacco river.

Here, …

Translated by Google •

Tip by

2

23.2 km

Olive Terraces and Dry Stone Walls of Vallecorsa

Highlight (Segment) • Structure

The municipality of Vallecorsa is registered in the "Register of national historic rural landscapes" for the famous and typical dry stone terraces of olive groves present in its territory.

Translated by Google •

Tip by

3

32.1 km

View of the Fondi Plain

Highlight • Viewpoint

From the road that connects Vallecorsa with Lenola, once you have passed the access to La Quercia del Monaco, you have an excellent view of Fondi and its plain.

Translated by Google •

Tip by

4

62.0 km

Liri River

Highlight • River

5

62.8 km

View of Lake San Giovanni Incarico

Highlight • Viewpoint

The lake is little "touched" despite the presence of archaeological finds from the Roman era. The stretch that runs along the Liri River is beautiful with the possibility of reaching the Lungo Lago.

Translated by Google •

Tip by

6

63.0 km

View of the River

Highlight • River

Potentially beautiful place... Too bad it's in a state of abandonment and completely prey to filth! 😔

Translated by Google •

Tip by

65.4 km

Fregellae

Ruins

B

70.9 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

64.8 km

5.45 km

699 m

Surfaces

63.4 km

6.18 km

908 m

427 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (550 m)

Lowest point (80 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Wednesday 27 May

31°C

17°C

49 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Nearby routes

Hard

3.9

55

Sperlonga, Gaeta, Itri — ring tour

02:53h

44.0km

610m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy