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Routes
Bike touring routes & trails
Italy
Lazio
Frosinone
Ceprano

View of the Fondi Plain – Liri River loop from Ceprano-Falvaterra

Routes
Bike touring routes & trails
Italy
Lazio
Frosinone
Ceprano

View of the Fondi Plain – Liri River loop from Ceprano-Falvaterra

Hard

16

riders

View of the Fondi Plain – Liri River loop from Ceprano-Falvaterra

04:31

70.2km

830m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: October 16, 2026

Tips

Includes a segment in which cycling is not permitted

After 64.7 km for 237 m

Waypoints

A

Start point

Train Station

Get Directions
1

13.1 km

Archaeological Complex of Madonna del Piano

Highlight • Historical Site

The site of Casale di Madonna del Piano, in the municipality of Castro dei Volsci, is located about 1 km away on the right bank of the Sacco river.

Here, …

Translated by Google •

Tip by

2

23.2 km

Olive Terraces and Dry Stone Walls of Vallecorsa

Highlight (Segment) • Structure

The municipality of Vallecorsa is registered in the "Register of national historic rural landscapes" for the famous and typical dry stone terraces of olive groves present in its territory.

Translated by Google •

Tip by

3

32.1 km

View of the Fondi Plain

Highlight • Viewpoint

From the road that connects Vallecorsa with Lenola, once you have passed the access to La Quercia del Monaco, you have an excellent view of Fondi and its plain.

Translated by Google •

Tip by

4

61.3 km

Liri River

Highlight • River

5

62.2 km

View of Lake San Giovanni Incarico

Highlight • Viewpoint

The lake is little "touched" despite the presence of archaeological finds from the Roman era. The stretch that runs along the Liri River is beautiful with the possibility of reaching the Lungo Lago.

Translated by Google •

Tip by

6

62.4 km

View of the River

Highlight • River

Potentially beautiful place... Too bad it's in a state of abandonment and completely prey to filth! 😔

Translated by Google •

Tip by

64.7 km

Fregellae

Ruins

B

70.2 km

End point

Train Station

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Way Types & Surfaces

Way Types

62.2 km

7.47 km

646 m

Surfaces

61.9 km

7.15 km

848 m

409 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (550 m)

Lowest point (80 m)

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Weather

Powered by Foreca

Friday 16 October

22°C

11°C

0 %

Additional weather tips

Max wind speed: 6.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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