Douch – Airole Pass loop from Réserve biologique dirigée de l'Espinouse

Routes

Running trails & routes

Douch – Airole Pass loop from Réserve biologique dirigée de l'Espinouse

Hard

runners

Douch – Airole Pass loop from Réserve biologique dirigée de l'Espinouse

02:28

16.5km

740m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: August 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parc naturel régional du Haut-Languedoc

Waypoints

Start point

Parking

Get Directions

253 m

Douch

Highlight • Other

Douch, a must-see in Caroux with its tightly packed stone houses and narrow alleys. For mountain bikers and gravel riders, it's a strategic passage point. And a precious detail when …

Showing Translation

Tip by

648 m

Airole Pass

Highlight • Mountain Pass

Fantastic pass at 946 meters

Translated by Google •

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770 m

Hardcore-Stonefield

Highlight (Segment) • Other

2.71 km

Hz Café

Highlight • Cafe

A welcome café in this small stone-built mountain village, which offers a large shaded terrace.

Translated by Google •

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9.03 km

Viewpoint over the Espinouse summit

Highlight • Summit

Here you have a superb view of the Espinouse summit, which rises to 1,124 meters above sea level on the Caroux-Espinouse massif.

Translated by Google •

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11.0 km

Breathtaking view of the Parc naturel régional du Haut-Languedoc

Highlight • Viewpoint

13.9 km

Réserve biologique dirigée de l'Espinouse

Nature Reserve

16.5 km

End point

Parking

Way Types & Surfaces

Way Types

11.3 km

3.84 km

849 m

484 m

< 100 m

Surfaces

9.06 km

3.26 km

1.67 km

1.56 km

514 m

449 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,080 m)

Lowest point (520 m)

Weather

Saturday 31 October

12°C

3°C

0 %

Additional weather tips

Expect light wind and shifting conditions.

to get more detailed weather forecasts along your route

Comments

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Douch – Airole Pass loop from Réserve biologique dirigée de l'Espinouse

Douch

Airole Pass

Hardcore-Stonefield

Hz Café

Viewpoint over the Espinouse summit

Breathtaking view of the Parc naturel régional du Haut-Languedoc

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