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Mountain biking trails

View of the D&R Canal – Challenging Downhill Twist loop from Bound Brook

Routes

Mountain biking trails

View of the D&R Canal – Challenging Downhill Twist loop from Bound Brook

Moderate

3.1

(18)

riders

View of the D&R Canal – Challenging Downhill Twist loop from Bound Brook

02:02

37.9km

80m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 1, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Delaware and Raritan Canal State Park

Waypoints

Start point

Train Station

Get Directions

218 m

View of the D&R Canal

Highlight (Segment) • River

This segment goes alongside the D&R canal. There is a good view of the canal from this segment. Very quiet road on the weekdays, could be a little busy during the weekend with traffic

Tip by

17.3 km

Challenging Downhill Twist

Highlight • MTB Park

Some of the most flowy trails with great incline/decline challenges. Features are a constant. Not a one and done.✅

Tip by

20.5 km

Six Mile Run Reservoir Site (Six Mile Run State Park)

Highlight • Trail

Six Mile Run Reservoir Site, also known as Six Mile State Park, is named for the stream that runs through the region. This 3,037-acre has about 13.5 miles of trails for hiking and biking.

Tip by

20.6 km

Six Mile Run Reservoir Site is a large green space on the outskirts of New Brunswick. Despite the name, there is no reservoir in the preserve. There are, however, many great trails that run through woodland and past streams.

Tip by

20.9 km

Intersection of Red and Blue Trail

Highlight • Trail

This is where you have to choose whether you're riding the Blue or Red Trail. Both trails are extremely fun.

Tip by

20.9 km

Red Trail

Highlight (Segment) • MTB Park

The trail network at Six Mile Run Reservoir Site has something for everybody. Most of the trails including the Red Trail are a paradise for novice riders.

Tip by

32.5 km

Delaware and Raritan Canal Towpath — East Coast Greenway

Highlight (Segment) • Cycleway

The Delaware and Raritan Canal Towpath is a 72-mile portion of the East Coast Greenway. This is a paved, multi-use path. The East Coast Greenway travels through 15 states and over 3,000 miles.

Tip by

37.9 km

End point

Train Station

Way Types & Surfaces

Way Types

20.9 km

8.10 km

5.71 km

1.93 km

1.11 km

214 m

Surfaces

20.7 km

8.77 km

7.87 km

355 m

232 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Today

Wednesday 8 July

28°C

17°C

0 %

Additional weather tips

Max wind speed: 7.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View of the D&R Canal – Challenging Downhill Twist loop from Bound Brook

Bound Brook

View of the D&R Canal

Challenging Downhill Twist

Six Mile Run Reservoir Site (Six Mile Run State Park)

Six Mile Run Reservoir Site

Intersection of Red and Blue Trail

Red Trail

Delaware and Raritan Canal Towpath — East Coast Greenway

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