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Bike touring routes & trails
United Kingdom
England
East Of England
Central Bedfordshire
Harlington

Lea Valley Walk – Ayot Greenway loop from Harlington

Hard

4

riders

Lea Valley Walk – Ayot Greenway loop from Harlington

04:45

76.7km

520m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 26, 2026

Tips

Includes segments that go up or down a series of steps

You may need to carry your bike.

After 16 m for 9 m

After 76.8 km for 9 m

Waypoints

A

Start point

Train Station

Get Directions

1

17.5 km

Lea Valley Walk

Highlight (Segment) • Cycleway

This is a lovely long-distance path along the River Lee. The trail leads 50 miles (80 km) between Leagrave, near Luton, and Limehouse Basin in London. Waymarked with a swan, …

Tip by

2

24.1 km

This path follows the Lea River valley all the way to Luton. It's a bit muddy this end in winter.

Tip by

3

27.4 km

Ayot Greenway

Highlight (Segment) • Cycleway

This is a hidden gem a great section of gravel with a steady climb and a great downhill section

Tip by

31.1 km

Long Spring

Forest

5

32.3 km

Western end of the traffic-free section of the Ayot Greenway (Sustrans Route 57) between Ayot Green and Welwyn Garden City.

Tip by

6

36.0 km

Stanborough Lakes

Highlight • Lake

Great for walks, fishing and picnics. Playground area for kids, and boat hire, water zorbing. Small restaurant and toilets available.

Tip by

7

36.5 km

Stanborough South Lake

Highlight • Lake

Fantastic outside space but how much to park a car!!!!

Tip by

43.9 km

Robinson's Wood

Forest

9

49.1 km

The Lea Valley Walk follows the route along the Lea Navigation Towpath between Luton and Limehouse in East London. This particular stretch flows out of Harpenden and past the Aldwickbury Park Golf Course through a medley of vibrant green trees.

Tip by

10

54.9 km

View from the Capability Brown Statues

Highlight (Segment) • Monument

Sit on the bench by the x3 statues, savour the views and watch the cattle strolling about and eating!

Tip by

B

76.7 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

33.4 km

26.9 km

9.23 km

3.98 km

2.84 km

542 m

Surfaces

53.1 km

11.3 km

8.64 km

2.77 km

585 m

341 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (160 m)

Lowest point (60 m)

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Weather

Powered by Foreca

Thursday 18 June

27°C

14°C

0 %

Additional weather tips

Max wind speed: 20.0 km/h

to get more detailed weather forecasts along your route

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