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Grange-over-Sands Promenade – Eden Kitchen loop from Haverthwaite

Routes

Bike touring routes & trails

Grange-over-Sands Promenade – Eden Kitchen loop from Haverthwaite

Hard

4.8

(4)

riders

Grange-over-Sands Promenade – Eden Kitchen loop from Haverthwaite

05:04

85.1km

500m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 5, 2026

Tips

Includes a segment in which cycling is not permitted

After 42.1 km for 93 m

Waypoints

Start point

Bus stop

Get Directions

574 m

River Leven

Highlight • Natural

Flowing 8 miles (12.8 km) from Windemere to Morecambe Bay, the River Leven is a stunning feature in the landscape. It carves through a rocky valley that has barely changed …

Tip by

1.15 km

Bigland Woods

Forest

3.02 km

Burn Barrow Wood

Forest

15.0 km

Grange-over-Sands Promenade

Highlight (Segment) • Cycleway

A lovely old fashioned promenade with excellent views across the bay. The promenade is flanked with trees and flowers and runs through a park where you'll find crazy golf, gym …

Tip by

27.6 km

Bay Cycleway (NCN 700) – Cold Dark North Section

Highlight (Segment) • Trail

This is a great traffic-free link that avoids the busy A590. It's a lovely smooth surface with great views and is part of the Bay Cycleway (NCN 700).

Tip by

29.4 km

Road Beneath Whitbarrow Scar

Highlight • Cycleway

Quiet section of road that runs parallel to the impressive cragface of the scar

Tip by

32.0 km

Eden Kitchen

Highlight • Cafe

Bike friendly cafe with AMAZING doughnuts!

Tip by

42.1 km

View of Arnside Viaduct and the Estuary

Highlight • Beach

Located on the edge of the estuary where the River Kent flows into Morecambe Bay, Arnside is a lovely town with a beautiful shoreline. It's a great place to tuck …

Tip by

42.3 km

Arnside Railway Viaduct

Highlight • Bridge

From the Promenade in Arnside, stop to admire the Arnside Viaduct, a 51-span marvel, carrying the Carnforth and Whitehaven Line over the estuary of the River Kent. It's 477 metre …

Tip by

62.2 km

Foulshaw Moss Nature Reserve

Highlight • Forest

Spread over an area of 250 hectares (618 acres), Foulshaw Moss Nature Reserve is a huge wildlife haven near Witherslack. The area is home to hundreds of species of birds, …

Tip by

85.1 km

End point

Bus stop

Way Types & Surfaces

Way Types

76.3 km

3.74 km

3.21 km

1.85 km

< 100 m

Surfaces

61.9 km

22.7 km

474 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

Weather

Friday 29 May

20°C

10°C

16 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Grange-over-Sands Promenade – Eden Kitchen loop from Haverthwaite

River Leven

Grange-over-Sands Promenade

Bay Cycleway (NCN 700) – Cold Dark North Section

Road Beneath Whitbarrow Scar

Eden Kitchen

View of Arnside Viaduct and the Estuary

Arnside Railway Viaduct

Foulshaw Moss Nature Reserve

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