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Running trails & routes

Rockville Centre

Hempstead Lake viewpoint – Hempstead Lake loop from Rockville Centre

Running trails & routes

Rockville Centre

Hempstead Lake viewpoint – Hempstead Lake loop from Rockville Centre

Moderate

3.1

(13)

45

runners

Hempstead Lake viewpoint – Hempstead Lake loop from Rockville Centre

00:46

6.89km

20m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 18, 2026

Waypoints

A

Start point

Bus stop

1

3.76 km

Hempstead Lake viewpoint

Highlight • Viewpoint

This spot offers a privileged view of Hempstead Lake, perfect for a quick break and some birdwatching. It’s located near the bridge but remains a nice place to enjoy nature.

Tip by

2

4.73 km

Hempstead Lake

Highlight • Lake

Hempstead Lake is a tranquil freshwater lake surrounded by scenic parkland. Spanning over 100 acres, the lake offers opportunities for fishing, boating, and picnicking. The lake is surrounded by a …

Tip by

3

5.73 km

Hempstead Lake State Park

Highlight • Lake

Hempstead Lake State Park is a multi-use facility that has children's playgrounds, basketball courts, and paths for horseback riding, biking and hiking. There are also picnic areas and an observation deck overlooking Hempstead Lake.

Tip by

B

6.89 km

End point

Bus stop

Way Types & Surfaces

Way Types

5.25 km

1.41 km

202 m

Surfaces

3.27 km

3.21 km

202 m

173 m

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Elevation

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Weather

Powered by Foreca

Today

Sunday 11 October

17°C

13°C

98 %

Additional weather tips

Max wind speed: 31.0 km/h

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