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Bike touring routes & trails

Telegrafo Pass – View of the Cinque Terre Coast loop from La Spezia

Bike touring routes & trails

Telegrafo Pass – View of the Cinque Terre Coast loop from La Spezia

Hard

24

riders

Telegrafo Pass – View of the Cinque Terre Coast loop from La Spezia

03:39

39.3km

1,150m

Cycling

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Last updated: May 12, 2026

Tips

Includes a segment in which cycling is not permitted

After 22.7 km for 155 m

Waypoints

A

Start point

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1

5.82 km

Biassa Village and Scenic Viewpoints

Highlight • Settlement

The ancient village of Biassa, known since at least the 13th century and located along the road that leads to the Cinque Terre, had an economy based on the cultivation …

Translated by Google •

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2

8.24 km

Telegrafo Pass

Highlight • Restaurant

The Colle del Telegrafo is a saddle about 523 meters above sea level. Its name originates in 1800 when a transmission system called Optical Telegraph was built in this place.

Translated by Google •

Tip by

3

10.8 km

View of the Cinque Terre Coast

Highlight • Viewpoint

Panoramic point on the Ligurian Sea.

Translated by Google •

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12.8 km

Cave Entrance

Cave Entrance

5

32.9 km

Parodi-Carpena-Codeglia-Porcella-La Spezia-Caste Intersection

Highlight • Trail

Crossroads between the lower Val di Vara, the Gulf of Poets and the AV5Terre ridge

Translated by Google •

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6

35.4 km

Public Water Fountain at Alpi Apuane Trailhead

Highlight • Rest Area

Mayor's water 😉

Translated by Google •

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B

39.3 km

End point

Way Types & Surfaces

Way Types

20.3 km

11.8 km

2.76 km

2.47 km

1.25 km

670 m

Surfaces

24.1 km

14.1 km

822 m

270 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (750 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Thursday 28 May

28°C

18°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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