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Routes
Bike touring routes & trails
Italy
Lazio
Latina
Fondi

Lake San Puoto – View of Sperlonga loop from Salto di Fondi

Routes
Bike touring routes & trails
Italy
Lazio
Latina
Fondi

Lake San Puoto – View of Sperlonga loop from Salto di Fondi

Hard

5

riders

Lake San Puoto – View of Sperlonga loop from Salto di Fondi

02:54

40.3km

560m

Cycling

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route. The starting point of the route is right next to a parking lot.

Last updated: April 19, 2026

Tips

Includes a segment that is highly dangerous

A part of this route comprises highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.

After 13.4 km for 372 m

Waypoints

A

Start point

Parking

Get Directions

1

608 m

View of the Santa Anastasia Canal

Highlight • River

Landing at the mouth of the Santa Anastasia canal which leads to Lake Fondi.

Translated by Google •

Tip by

2

6.26 km

Lake San Puoto

Highlight • Lake

Lake San Puoto, or as the lake is called by the Sperlongans, is a coastal basin of karst origin fed at the bottom by numerous springs.
The lake is also …

Translated by Google •

Tip by

3

10.8 km

View of Sperlonga

Highlight • Viewpoint

Sperlonga is certainly one of the most renowned villages in the Province of Latina. Its white beaches and crystal clear water have earned it the merit of obtaining the famous …

Translated by Google •

Tip by

4

13.2 km

Tiberius' Villa and Grotto

Highlight • Historical Site

The Villa of Tiberius is a large Roman villa that belonged to the Roman Emperor Tiberius.
Another note: if you take the hiking trail above the villa, take into account …

Translated by Google •

Tip by

5

14.3 km

Big Bench 265 Sperlonga

Highlight • Monument

Giant bench in Sperlonga. The path to get there is pedalable in the first stretch, then due to the steep slopes and especially many stretches where there are exposed rocks, …

Translated by Google •

Tip by

6

25.9 km

Scenic Road Through the Hills

Highlight (Segment) • Trail

superb little road which passes between the surrounding mountains very pleasant and pretty

Translated by Google •

Tip by

B

40.3 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

15.1 km

7.58 km

6.93 km

5.88 km

3.30 km

1.52 km

Surfaces

18.2 km

15.0 km

5.14 km

1.61 km

179 m

168 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (360 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Today

Monday 13 July

34°C

24°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Hard

3.9

53

Sperlonga, Gaeta, Itri — ring tour

02:53h

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