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Routes
Road cycling routes
France
Occitania
Narbonne
Coursan

Canal du Midi Capestang loop from Coursan

Routes
Road cycling routes
France
Occitania
Narbonne
Coursan

Canal du Midi Capestang loop from Coursan

Moderate

24

riders

Canal du Midi Capestang loop from Coursan

04:02

93.5km

660m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: June 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parc naturel régional du Haut-Languedoc

Waypoints

A

Start point

Train Station

Get Directions

1

8.32 km

Notre-Dame de la Rominguière Parish Church

Highlight • Religious Site

Coursan is a French municipality of 6,217 inhabitants located in the Aude department in the Occitania region. Worthy of note is the Church of Our Lady of Rominguière: built between the 12th and 13th centuries, supported by The Watchtower.

Translated by Google •

Tip by

2

20.0 km

Superb road from Monteils to Capestang, ideal for road cycling

Translated by Google •

Tip by

3

21.9 km

Canal du Midi Capestang

Highlight • Other

Picturesque place, really nice with all the houseboats.

Be careful if you follow the canal route, it can be monotonous on a road bike. It is sometimes pleasant to move away from it to fork there again on certain portions.

Translated by Google •

Tip by

4

39.4 km

5

43.5 km

On the way to Assignan, a beautiful road to a lovely village. I wouldn't miss a cup of coffee here.

Translated by Google •

Tip by

6

54.8 km

Very nice and hidden bathing spot on the Cesse

Translated by Google •

Tip by

7

56.0 km

Las Fons en du Moulin Caves

Highlight (Segment) • Other

Beautiful ridge. There are caves.

Translated by Google •

Tip by

B

93.5 km

End point

Train Station

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Way Types & Surfaces

Way Types

86.9 km

5.01 km

1.05 km

522 m

< 100 m

Surfaces

88.2 km

5.13 km

213 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (280 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Friday 10 July

33°C

22°C

37 %

Additional weather tips

Max wind speed: 16.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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