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Amroth Beach – Laugharne Castle loop from Saundersfoot

Amroth Beach – Laugharne Castle loop from Saundersfoot

Moderate

5.0

(2)

riders

Amroth Beach – Laugharne Castle loop from Saundersfoot

02:41

53.8km

800m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: March 27, 2026

Tips

Includes a segment in which cycling is not permitted

After 13.5 km for 105 m

Waypoints

Start point

Train Station

Get Directions

2.11 km

Peggy James Wood

Forest

4.22 km

National Cycle Route 4

Highlight • Cycleway

Not sure what this was in it's former life, but it's narrow, mostly tarmac'd and offers occasional glimpses out to sea. Quiet when I was on it, other than two …

Tip by

5.08 km

Amroth Beach

Highlight • Viewpoint

This is a pebble beach at high tide. Amroth is a lovely village with cafes, pubs and a shop – just make sure you check opening times. There's a car park just behind the village.

Tip by

5.75 km

Amroth Beach

Highlight • Beach

Amroth is a half mile long, flat, sandy beach. There’s a huge expanse of sand at low tide. Rockpools can be found at the western end. There are a choice …

Tip by

13.5 km

Pendine Beach

Highlight • Beach

Lovely road running alongside the huge Pendine Beach. Beautiful at sunrise.

Tip by

13.6 km

Pendine Sands

Highlight • Viewpoint

Pendine Sands is a long strip of sand backed by sand dunes. The beach stretches for around seven miles. A number of land speed records were set on these sands …

Tip by

19.7 km

Laugharne Castle dates to 1116. It was later rebuild as a Norman stronghold and has seen many revisions since.

Today, the castle is open from April until October, and you can find out more to plan your visit here: cadw.gov.wales/visit/places-to-visit/laugharne-castle

Tip by

53.8 km

End point

Train Station

Way Types & Surfaces

Way Types

33.0 km

16.5 km

2.60 km

1.07 km

364 m

145 m

102 m

Surfaces

51.8 km

1.67 km

258 m

102 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (200 m)

Lowest point (0 m)

Weather

Friday 22 May

18°C

9°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Amroth Beach – Laugharne Castle loop from Saundersfoot

National Cycle Route 4

Amroth Beach

Amroth Castle

Amroth Beach

Pendine Beach

Pendine Sands

Pods at Broadway Glamping

Laugharne Castle

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