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Routes
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United Kingdom
Scotland
Clackmannanshire
Menstrie

Mentrie Switchbacks – Dumyat Summit loop from Menstrie

Routes
Running trails & routes
United Kingdom
Scotland
Clackmannanshire
Menstrie

Mentrie Switchbacks – Dumyat Summit loop from Menstrie

Hard

23

runners

Mentrie Switchbacks – Dumyat Summit loop from Menstrie

02:22

17.7km

770m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: May 12, 2026

Tips

Includes a segment that may be dangerous

A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.

After 8.38 km for 76 m

Waypoints

A

Start point

Parking

Get Directions

1

18 m

Menstrie Burn and Menstrie Glen

Highlight • Cycleway

Menstrie Wood is a nice surprise on the NCN or the cycle path in the Hillfoots in Central Scotland 🚲 The cycle path itself is smooth asphalt with a quaint …

Tip by

2

261 m

Mentrie Switchbacks

Highlight • Viewpoint

Amazing gravel switch back ascent (or descent) giving superb views over the Forth Valley. Gradual gradient so not too difficult or technical.

Tip by

3

5.10 km

Had to come of and push here, couldn't get traction on the loose stones. and not far around the corner there are sections of chunky boulders that could pop a tyre.

Tip by

4

8.22 km

Dumyat, (or Dumnyat) is a hill summit in the Ochil Hills near Stirling. It's a popular hill to climb for walkers and mountain bikers alike, despite being relatively small at …

Tip by

5

8.27 km

Dumyat Summit

Highlight • Climb

Great climb up to the peak and then a superb descent back down to Bridge of Allan!

Tip by

6

9.49 km

Path With Views of the Ochil Hills

Highlight • Viewpoint

Great View's

Tip by

12.4 km

Ruins

Ruins

8

17.6 km

This public art work by internationally renowned sculptor Andy Scott, which features a boy with a fox's head sitting on a water wheel, was installed in Menstrie's Midtown Gardens in December 2008.

Tip by

B

17.7 km

End point

Parking

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Way Types & Surfaces

Way Types

12.5 km

3.98 km

823 m

455 m

< 100 m

Surfaces

11.7 km

4.40 km

1.12 km

447 m

130 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (390 m)

Lowest point (20 m)

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Weather

Powered by Foreca

Saturday 4 July

17°C

13°C

-- %

Additional weather tips

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