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Portrack Marsh Nature Reserve – Tees Barrage loop from Thornaby

Routes

Running trails & routes

Portrack Marsh Nature Reserve – Tees Barrage loop from Thornaby

Moderate

4.0

(1)

252

runners

Portrack Marsh Nature Reserve – Tees Barrage loop from Thornaby

01:00

9.71km

30m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 26, 2026

Waypoints

Start point

Train Station

Get Directions

2.99 km

Maze Park Nature Reserve Entrance

Highlight • Forest

a lovely little nature reserve which can be found at the side of the Tees opposite the white water park(tees barrage).

Tip by

3.58 km

View of Teesside from Maze Park Hump

Highlight • Viewpoint

Nice 360 view of surrounding area of Teesside, Good for both walking and riding.

Tip by

6.35 km

Portrack Marsh Nature Reserve

Highlight • Trail

This wetland nature reserve attracts hundreds of birds each year and is home to a variety of mammals, amphibians, insects and wildflowers. A network of footpaths enables you to explore …

Tip by

6.71 km

Tees Barrage

Highlight • Structure

This is a great cycle path along the River Tees next to the Tees Barrage and bridge. You can watch kayakers and rafters navigating the rapids on the white water …

Tip by

6.91 km

View of Tees Barrage from Tees Barrage White Water Course

Highlight • Bridge

The Tees Barrage is a barrage across the River Tees and is used to control the flow of the river, preventing flooding and the effects of tidal change. The Tees …

Tip by

7.16 km

Tees Barrage Bridge

Highlight • Bridge

Nice view of the Barrage crossing over the River Tees, Lovely area for running along river banks. White water rafting and rowing also available in the area.

Tip by

9.71 km

End point

Train Station

Way Types & Surfaces

Way Types

8.45 km

367 m

296 m

282 m

245 m

< 100 m

Surfaces

5.94 km

2.22 km

1.31 km

235 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Today

Thursday 16 July

19°C

12°C

12 %

Additional weather tips

Max wind speed: 22.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Portrack Marsh Nature Reserve – Tees Barrage loop from Thornaby

Maze Park Nature Reserve Entrance

View of Teesside from Maze Park Hump

Portrack Marsh Nature Reserve

Tees Barrage

View of Tees Barrage from Tees Barrage White Water Course

Tees Barrage Bridge

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