Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 4, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

South Downs National Park

Waypoints

Start point

Bus stop

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1.04 km

The Cabin at Berretts Farm Café

Highlight • Viewpoint

Small business run by bother and sister, serves tasty local coffee and yummy local cakes! Open every Friday, Saturday and Sunday 9am-4pm. Socially distance seating available, whilst drinking your coffee …

Tip by

8.30 km

Downs Link Along the River Adur

Highlight (Segment) • Trail

This is good turning point, it goes downhill from here

Tip by

13.5 km

Shoreham Toll Bridge

Highlight • Bridge

Shoreham Toll Bridge is the last example of this kind of bridge and has a surprisingly-rich history. In a stunning position over the River Adur, the bridge offers great views …

Tip by

17.0 km

Downs Link — Adur riverside and Lancing College view (Shoreham-by-Sea)

Highlight (Segment) • Viewpoint

This section is a great surface for all bikes (even skinny tyres). Great views of the river Adur and Lancing College (Hogwarts)

Tip by

20.7 km

River Adur

Highlight • River

22.1 km

Bench With View of River Adur

Highlight • Viewpoint

A nice tranquil bench spot next to the river to while away a rest break whilst having a sandwich or two...or maybe three?

Tip by

31.3 km

End point

Bus stop

Way Types & Surfaces

Way Types

21.5 km

3.65 km

3.04 km

1.06 km

944 m

682 m

405 m

< 100 m

Surfaces

9.90 km

7.40 km

5.86 km

3.14 km

2.92 km

2.10 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Tuesday 21 April

16°C

5°C

0 %

Additional weather tips

Max wind speed: 21.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Shoreham Toll Bridge – Bench With View of River Adur loop from Henfield

The Cabin at Berretts Farm Café

Downs Link Along the River Adur

Shoreham Toll Bridge

Downs Link — Adur riverside and Lancing College view (Shoreham-by-Sea)

River Adur

Bench With View of River Adur

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