Routes

Planner

Features

Updates

App

Get the App

Routes

Running trails & routes

Helman Tor – Helman Tor loop from Par

Routes

Running trails & routes

Helman Tor – Helman Tor loop from Par

Hard

5.0

(1)

runners

Helman Tor – Helman Tor loop from Par

04:50

44.3km

600m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 13, 2026

Waypoints

Start point

Train Station

Get Directions

384 m

St. Andrews Pond

Lake

1.89 km

Canal Path to Ponts Mill Car Park

Highlight • Cycleway

A quiet flat run along the canal path to Ponts Mill car park

Tip by

2.97 km

Luxulyan Valley: Treffry Viaduct and Par Tramway

Highlight (Segment) • Historical Site

An absolutely magical stretch of shared cycleway and footpath that follows the River Par on what was once an old tramway. You're surrounded by reminders of the Luxulyan Valley's historic …

Tip by

6.46 km

St. Cyor's Holy Well, Luxulyan

Highlight • Natural Monument

A holy spring dedicated to St. Cyor with a C15th well house in the village of Luxulyan

Tip by

6.53 km

Luxulyan Church and Churchyard

Highlight • Religious Site

15.4 km

Breney Common Nature Reserve

Highlight • Lake

Breney Common is an important wetland, open water and dry heathland site designated as a SSSI and nature reserve. Historically it was a tin mining area which left the depressions …

Tip by

16.4 km

Helman Tor

Highlight • Viewpoint

Helman Tor is a nature reserve and Scheduled Ancient Monument with a granite ridge, logan stone and prehistoric hill fort. It is believed that the site dates back around 6,000 …

Tip by

16.5 km

Helman Tor

Highlight • Natural Monument

Helman Tor is a nature reserve on the long distance footpath Saints' Way. At clear weather, the site of a prehistoric hilfort and a stone hut circle offers splendid views on both coasts of Cornwall.

Tip by

16.6 km

Helman Tor

Highlight • Historical Site

Helman Tor is a nature reserve managed by the Cornwall Wildlife Trust, with great views in every direction. There is a prehistoric hill fort and a stone hut circle settlement …

Tip by

44.3 km

End point

Train Station

Way Types & Surfaces

Way Types

25.3 km

16.6 km

703 m

667 m

653 m

337 m

< 100 m

Surfaces

21.4 km

7.45 km

7.19 km

4.86 km

2.87 km

593 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (200 m)

Lowest point (0 m)

Weather

Saturday 29 August

20°C

14°C

-- %

Additional weather tips

Max wind speed: -- km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

Moderate

5.0

125

Gribbin Head Circular Walk

01:30h

12.5km

230m

Moderate

5.0

117

Fowey & Gribbon Head loop

01:22h

11.3km

210m

Hard

4.0

Charlestown loop to Pentewan & London Apprentice — Cornwall

01:55h

16.7km

240m

Moderate

5.0

Camel Trail and Bishop's Wood Loop

01:06h

9.48km

160m

Moderate

Rough Tor and Brown Willy loop

01:06h

8.59km

250m

Moderate

Hurlers and The Cheesewring loop from Minions

01:22h

13.1km

210m

Moderate

4.3

716

Great Wood, Lanhydrock Estate – Respryn Bridge loop from Brown Queen Tunnel

00:33h

4.58km

110m

Moderate

4.6

293

Fistral Beach – Fistral Beach loop from Newquay

00:59h

9.04km

120m

Moderate

5.0

260

Porth Island Footbridge – Porth Beach loop from Cornwall Airport Newquay

01:20h

11.2km

190m

Moderate

222

Polzeath Beach – View from Pentire Point loop from Trebetherick

01:17h

10.7km

180m

Moderate

191

Mawgan Porth Beach – View of Mawgan Porth Beach loop from RAF St Mawgan

01:15h

9.71km

210m

Moderate

4.5

239

Iron Bridge on the Camel Trail – Padstow Harbour loop from Rock

00:42h

6.74km

60m

Helman Tor – Helman Tor loop from Par

Canal Path to Ponts Mill Car Park

Luxulyan Valley: Treffry Viaduct and Par Tramway

St. Cyor's Holy Well, Luxulyan

Luxulyan Church and Churchyard

Breney Common Nature Reserve

Helman Tor

Helman Tor

Helman Tor

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️