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Helman Tor – Fowey Harbour loop from Lowerton Moor

Routes

Running trails & routes

Helman Tor – Fowey Harbour loop from Lowerton Moor

Hard

runners

Helman Tor – Fowey Harbour loop from Lowerton Moor

04:45

42.3km

740m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: March 27, 2026

Tips

Temporary access restrictions

Includes segments with temporary access restrictions.

After 29.0 km for 119 m

Customers only

Waypoints

Start point

Bus stop

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4.70 km

Helman Tor

Highlight • Natural Monument

Helman Tor is a nature reserve on the long distance footpath Saints' Way. At clear weather, the site of a prehistoric hilfort and a stone hut circle offers splendid views on both coasts of Cornwall.

Tip by

4.78 km

Helman Tor

Highlight • Historical Site

Helman Tor is a nature reserve managed by the Cornwall Wildlife Trust, with great views in every direction. There is a prehistoric hill fort and a stone hut circle settlement …

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19.3 km

Fowey Harbour

Highlight • Settlement

Fowey is a traditional town located at the mouth of the river Fowey. The Coast Path leads from Fowey to the Gribbin Tower at the Polperro Herritage Coast. The town …

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19.5 km

Fowey Waterfront

Highlight • Settlement

Whole ride great. Except the Single track from Golant cross roads to the top of Penventinue. Unless it’s emtb you will struggle. Steep, muddy, overgrown and slippy. It’s a challenge! …

Tip by

20.0 km

Viewpoint

20.4 km

View of Fowey

Highlight • Settlement

Best view after a short descent from the forest right along the coast :-)

Translated by Google •

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25.7 km

Par Sands Beach

Highlight • Natural

Par Sands is a wide sandy expanse of beach with a network of sand dunes behind.
The beach is flanked by Cornwall's famous exports. Looking towards the beach and east …

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28.8 km

Canal Path to Ponts Mill Car Park

Highlight • Cycleway

A quiet flat run along the canal path to Ponts Mill car park

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31.4 km

St Keyne Viaduct

Highlight (Segment) • Bridge

Beautiful Cornish roads through woodland and crossing water.

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42.3 km

End point

Bus stop

Way Types & Surfaces

Way Types

28.7 km

6.66 km

2.53 km

1.73 km

1.25 km

1.12 km

350 m

Surfaces

17.5 km

15.5 km

3.91 km

2.15 km

2.10 km

1.18 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (200 m)

Lowest point (0 m)

Weather

Wednesday 20 May

19°C

13°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Helman Tor – Fowey Harbour loop from Lowerton Moor

Helman Tor

Helman Tor

Fowey Harbour

Fowey Waterfront

View of Fowey

Par Sands Beach

Canal Path to Ponts Mill Car Park

St Keyne Viaduct

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