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Routes
Road cycling routes
Portugal
Guarda
Panoias De Cima

Central Restaurant, Manteigas – Manteigas loop from Sabugal

Routes
Road cycling routes
Portugal
Guarda
Panoias De Cima

Central Restaurant, Manteigas – Manteigas loop from Sabugal

Hard

28

riders

Central Restaurant, Manteigas – Manteigas loop from Sabugal

06:07

121km

2,020m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: August 21, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parque Natural da Serra da Estrela

Waypoints

A

Start point

Train Station

Get Directions
1

9.65 km

EN 18-1 Road – Vale de Estrela

Highlight (Segment) • Trail

A tough return! But great landscapes!

Translated by Google •

Tip by

2

35.4 km

Sameiro

Highlight • Settlement

In this pretty village immersed in the quiet of the surrounding nature you can stop for a regenerating break.

Translated by Google •

Tip by

3

40.8 km

Central Restaurant, Manteigas

Highlight • Restaurant

Perfect location, good food, nice staff. Recommended!

Tip by

4

49.4 km

5

59.9 km

The waters of the Rio Mondego originate here and you can find a fountain where you can fill your water bottle with fresh water!

Translated by Google •

Tip by

6

60.1 km

66.0 km

Miradouro da Pousada de São Lourenço

Viewpoint

8

79.3 km

Manteigas

Highlight • Settlement

It is considered the "capital of Serra da Estrela" and a privileged starting point to explore the Serra da Estrela Natural Park.

Translated by Google •

Tip by

9

105 km

Scenic Road Bend

Highlight • Viewpoint

B

121 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

110 km

8.53 km

1.86 km

< 100 m

< 100 m

Surfaces

119 km

1.84 km

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,420 m)

Lowest point (500 m)

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Weather

Powered by Foreca

Today

Monday 19 October

16°C

6°C

0 %

Additional weather tips

Max wind speed: 19.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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