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Portugal

Setúbal

Charneca De Caparica

Praia da Sereia – Mata Nacional dos Medos loop from Charneca de Caparica e Sobreda

Routes

Running trails & routes

Portugal

Setúbal

Charneca De Caparica

Praia da Sereia – Mata Nacional dos Medos loop from Charneca de Caparica e Sobreda

Hard

runners

Praia da Sereia – Mata Nacional dos Medos loop from Charneca de Caparica e Sobreda

01:59

17.1km

90m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: February 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Mata Nacional dos Medos

Waypoints

Start point

Bus stop

Get Directions

3.98 km

Paisagem Protegida da Arriba Fóssil da Costa da Caparica

Nature Reserve

7.35 km

Fonte da Telha

Beach

10.2 km

Praia da Bela Vista

Beach

10.8 km

Praia da Sereia

Highlight • Beach

15.2 km

Mata Nacional dos Medos

Highlight • Forest

17.1 km

End point

Bus stop

Way Types & Surfaces

Way Types

8.49 km

4.49 km

2.43 km

652 m

499 m

282 m

244 m

Surfaces

9.77 km

3.38 km

1.86 km

1.34 km

428 m

276 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (80 m)

Lowest point (0 m)

Weather

Tuesday 19 May

29°C

13°C

0 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Praia da Sereia – Mata Nacional dos Medos loop from Charneca de Caparica e Sobreda

Praia da Sereia

Mata Nacional dos Medos

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