Rio Mondego – Mata Nacional do Choupal loop from Adémia

Mountain biking trails

Portugal

Coimbra

Trouxemil

Rio Mondego – Mata Nacional do Choupal loop from Adémia

Moderate

riders

Rio Mondego – Mata Nacional do Choupal loop from Adémia

02:23

33.6km

260m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: September 24, 2026

Tips

Cycling is not permitted along parts of this route

After 18.8 km for 61 m

After 22.2 km for 57 m

Waypoints

Start point

Train Station

Get Directions

6.66 km

Rio Mondego

Highlight • River

The Rio Mondego is the largest river that flows only in Portugal (source Wikipedia)

Translated by Google •

Tip by

23.8 km

The Mata Nacional de Choupal is a protected area located in Coimbra, Portugal, covering about 1,300 hectares.

Characteristics

1. Biodiversity: variety of plant and animal species.

2. Ecosystem: Mediterranean forest.

3. Landscape: hills, valleys and streams.

Translated by Google •

Tip by

24.4 km

The oasis

Highlight • Lake

beautiful water, with storks surrounded by beautiful trees

Translated by Google •

Tip by

24.6 km

Choupal Inner Trail

Highlight (Segment) • Trail

The inner road goes straight through the park, past 3 bridges. There are several benches in the beginning section.

Translated by Google •

Tip by

26.8 km

Single track

Highlight • Trail

Long trousers, long sleeves and gloves protect against the stings of bushes

Translated by Google •

Tip by

28.8 km

Mata Nacional do Choupal

Highlight • Forest

Beautiful park, This poplar forest was planted in an attempt to stop the flooding of the Mondego River. Wikipedia

Translated by Google •

Tip by

33.6 km

End point

Train Station

Way Types & Surfaces

Way Types

12.6 km

7.71 km

5.33 km

4.46 km

3.36 km

210 m

Surfaces

10.4 km

6.53 km

6.01 km

5.10 km

3.23 km

2.39 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (160 m)

Lowest point (10 m)

Weather

Wednesday 14 October

27°C

13°C

0 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Comments

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Rio Mondego – Mata Nacional do Choupal loop from Adémia

Rio Mondego

Mata Nacional do Choupal

The oasis

Choupal Inner Trail

Single track

Mata Nacional do Choupal

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