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Mountain biking trails

Portugal

Coimbra

Trouxemil

Rio Mondego – Mata Nacional do Choupal loop from Adémia

Routes

Mountain biking trails

Portugal

Coimbra

Trouxemil

Rio Mondego – Mata Nacional do Choupal loop from Adémia

Moderate

riders

Rio Mondego – Mata Nacional do Choupal loop from Adémia

02:23

33.6km

270m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: February 23, 2026

Tips

Includes a segment in which cycling is not permitted

After 18.6 km for 61 m

Waypoints

Start point

Train Station

Get Directions

6.66 km

Rio Mondego

Highlight • River

The Rio Mondego is the largest river that flows only in Portugal (source Wikipedia)

Translated by Google •

Tip by

23.3 km

Sun Path

Highlight • Cycleway

cover provides shade on the river

Translated by Google •

Tip by

24.2 km

The oasis

Highlight • Lake

beautiful water, with storks surrounded by beautiful trees

Translated by Google •

Tip by

24.4 km

Choupal Inner Trail

Highlight (Segment) • Trail

The inner road goes straight through the park, past 3 bridges. There are several benches in the beginning section.

Translated by Google •

Tip by

26.6 km

Single track

Highlight • Trail

Long trousers, long sleeves and gloves protect against the stings of bushes

Translated by Google •

Tip by

28.7 km

Mata Nacional do Choupal

Highlight • Forest

Beautiful park, This poplar forest was planted in an attempt to stop the flooding of the Mondego River. Wikipedia

Translated by Google •

Tip by

33.6 km

End point

Train Station

Way Types & Surfaces

Way Types

12.6 km

7.01 km

5.11 km

4.42 km

4.26 km

236 m

Surfaces

10.8 km

6.80 km

5.75 km

4.75 km

3.55 km

1.92 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (160 m)

Lowest point (10 m)

Weather

Wednesday 20 May

30°C

13°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Rio Mondego – Mata Nacional do Choupal loop from Adémia

Rio Mondego

Sun Path

The oasis

Choupal Inner Trail

Single track

Mata Nacional do Choupal

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