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Ponte Vella do Río Ouro – Frouxeira Castle loop from Marzán

Ponte Vella do Río Ouro – Frouxeira Castle loop from Marzán

Moderate

5.0

(1)

riders

Ponte Vella do Río Ouro – Frouxeira Castle loop from Marzán

02:07

40.6km

610m

Road cycling

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.

Last updated: July 10, 2026

Tips

Includes a segment in which cycling is not permitted

After 4.25 km for 110 m

Waypoints

Start point

Train Station

Get Directions

4.30 km

Bridge over the Río Ouro

Highlight • Bridge

Small bridge over the Ouro River before its discharge into the ocean. Marks the starting point of the Ruta do rio ouro hiking trail

Translated by Google •

Tip by

6.15 km

Ponte Vella do Río Ouro

Highlight • Bridge

A small bridge over the river ouro. This trade route dates back to iron age settlements along the coast. Today the area has been transformed into a nature reserve and recreational activity area.

Translated by Google •

Tip by

15.6 km

Water spring

Highlight • Natural Monument

Fresh spring water

Translated by Google •

Tip by

21.0 km

On Pico da Frouseira, 427 meters above sea level, are the ruins of the castle. The Frouseira fortress belonged to the Mendonian miter and, thanks to its geographical location, it was practically impregnable.

Translated by Google •

Tip by

40.6 km

End point

Train Station

Way Types & Surfaces

Way Types

31.4 km

5.11 km

2.73 km

1.22 km

122 m

< 100 m

Surfaces

35.0 km

4.85 km

561 m

119 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (390 m)

Lowest point (0 m)

Weather

Tuesday 18 August

27°C

19°C

0 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

Comments

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Ponte Vella do Río Ouro – Frouxeira Castle loop from Marzán

Bridge over the Río Ouro

Ponte Vella do Río Ouro

Water spring

Frouxeira Castle

Nearby routes

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