7
riders
Sandungen Lake – Flow Trail in Vestmarka loop from Vakås
01:38
24.0km
440m
Gravel riding
Moderate gravel ride. Good fitness required. Mostly paved surfaces. The starting point of the route is accessible with public transport.
Last updated: August 27, 2026
Tips
Includes a segment in which cycling is not permitted
After 4.06 km for 297 m
Waypoints
Start point
Train Station
12.2 km
Tuemyr naturreservat
Nature Reserve
13.8 km
Sheep Pasture Rest Spot in Vestmarka
Highlight • Viewpoint
Tip by
13.8 km
Sandungen Lake
Highlight • Lake
Tip by
15.8 km
View of Oslofjord and Semsvannet from Tveitersetra
Highlight • Viewpoint
16.2 km
Flow Trail in Vestmarka
Highlight • MTB Park
17.4 km
Rocky Trail in Vestmarka
Highlight • Trail
17.8 km
Trail Entrance by the Stream, Semsvannet Conservation Area
Highlight • Trail
24.0 km
End point
Train Station
Way Types & Surfaces
Way Types
14.7 km
5.18 km
1.60 km
1.57 km
847 m
112 m
Surfaces
10.7 km
5.18 km
4.88 km
2.99 km
214 m
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Highest point (360 m)
Lowest point (10 m)
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Wednesday 4 November
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1°C
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Additional weather tips
Max wind speed: 6.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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