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Gwaun Valley – Gwaun Valley loop from Pembrokeshire Coast National Park

Gwaun Valley – Gwaun Valley loop from Pembrokeshire Coast National Park

Moderate

4.5

(2)

riders

Gwaun Valley – Gwaun Valley loop from Pembrokeshire Coast National Park

01:17

25.1km

370m

Road cycling

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is right next to a parking lot.

Last updated: May 10, 2026

Tips

Cycling is not permitted along parts of this route

After 52 m for 64 m

After 798 m for 73 m

Waypoints

Start point

Parking

Get Directions

752 m

Parrog Harbour, Newport

Highlight • Beach

Parrog and Parrog Beach were originally created to serve as a port, it still has some of its history visible. There is a lime kiln remaining, along with some original quay walls.

Great chips at Morawelon, nearby.

Tip by

6.01 km

Croeso Cafe

Highlight • Cafe

An excellent cafe specialising in homemade food. Exceptional value for money.

Tip by

16.3 km

Footbridge Over the Afon Gwaun

Highlight • Bridge

The Gwaun meanders through landscapes of marsh, woodland
and water meadows. The valley sides are thickly wooded, with tightly packed oaks growing on sometimes challenging gradients.

Spring can be an …

Tip by

17.5 km

Gwaun Valley

Highlight • Natural

The Gwaun Valley is a beautiful place to ride. Be aware though that there are steep ascents to escape the valley floor!

Tip by

18.8 km

Gwaun Valley

Highlight • Natural

The beautiful Gwaun Valley runs from Lower Town Fishguard towards The Preseli Mountains. It's a peaceful, steep-sided valley and is part of the Pembrokeshire Coast National Park. It has a …

Tip by

19.0 km

Preseli Hills

Highlight (Segment) • Summit

21.0 km

Bluestone Brewing Co.

Highlight • Restaurant

Bluestone Brewery is situated on a working family farm, Tyriet. The water used to make the beer comes from the farms own well. If you love craft beer this is …

Tip by

25.1 km

End point

Parking

Way Types & Surfaces

Way Types

20.1 km

4.11 km

297 m

247 m

215 m

179 m

Surfaces

24.3 km

407 m

296 m

112 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (130 m)

Lowest point (0 m)

Weather

Thursday 18 June

18°C

14°C

78 %

Additional weather tips

Max wind speed: 32.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Gwaun Valley – Gwaun Valley loop from Pembrokeshire Coast National Park

Parrog Harbour, Newport

Croeso Cafe

Footbridge Over the Afon Gwaun

Gwaun Valley

Gwaun Valley

Preseli Hills

Bluestone Brewing Co.

Nearby routes

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