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View of Carew Castle – Saundersfoot Harbour and Beach loop from Lamphey

View of Carew Castle – Saundersfoot Harbour and Beach loop from Lamphey

Hard

riders

View of Carew Castle – Saundersfoot Harbour and Beach loop from Lamphey

03:30

71.3km

1,010m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: May 10, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

Start point

Train Station

Get Directions

9.26 km

View of Carew Castle

Highlight • Historical Site

Carew Castle is set in a truly stunning location overlooking a 23-acre Millpond. The site also includes the only restored Tidal Mill in Wales, an 11th century Celtic cross, a …

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12.7 km

The Cresselly Arms, Cresswell Quay

Highlight • Pub

The Cresselly Arms is wonderfully situated on a small quay at Cresswell.
The 250 year old, ivy-covered hostelry has a homely farm kitchen interior, where a roaring fire burns in …

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29.4 km

Lovely Stretch of Road

Highlight (Segment) • Cycleway

Fast, quiet & flat (ish) - lovely stretch of road, good for opening up the legs!

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44.3 km

Amroth Beach

Highlight • Beach

Amroth is a half mile long, flat, sandy beach. There’s a huge expanse of sand at low tide. Rockpools can be found at the western end. There are a choice …

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46.1 km

National Cycle Route 4

Highlight • Cycleway

Not sure what this was in it's former life, but it's narrow, mostly tarmac'd and offers occasional glimpses out to sea. Quiet when I was on it, other than two …

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48.2 km

Peggy James Wood

Forest

49.0 km

View of the Sea from Pembrokeshire Coast National Park

Highlight • Other

50.3 km

Saundersfoot Harbour and Beach

Highlight • Beach

A small, very pretty holiday resort.
Wide, flat sandy beach at low tide, but also plenty of space at high tide. Pretty harbor, breathtaking views from above.

Please note: between …

Translated by Google •

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54.9 km

Tenby Harbour and Town Walls

Highlight • Viewpoint

Tenby is home to a number of Pembrokeshires most iconic views.

Bright and pastel-coloured townhouses and cottages overlook the harbour and golden sands of North beach. The lifeboat house, Five …

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71.3 km

End point

Train Station

Way Types & Surfaces

Way Types

60.1 km

5.86 km

4.67 km

555 m

< 100 m

Surfaces

69.6 km

1.52 km

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (200 m)

Lowest point (0 m)

Weather

Sunday 12 July

27°C

17°C

0 %

Additional weather tips

Max wind speed: 22.0 km/h

to get more detailed weather forecasts along your route

Comments

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View of Carew Castle – Saundersfoot Harbour and Beach loop from Lamphey

View of Carew Castle

The Cresselly Arms, Cresswell Quay

Lovely Stretch of Road

Amroth Beach

National Cycle Route 4

View of the Sea from Pembrokeshire Coast National Park

Saundersfoot Harbour and Beach

Tenby Harbour and Town Walls

Nearby routes

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