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Le Pantane Springs – Acropolis of Velia loop from Rocca di Castellammare della Bruca

Routes

Mountain biking trails

Le Pantane Springs – Acropolis of Velia loop from Rocca di Castellammare della Bruca

Moderate

4.5

(11)

riders

Le Pantane Springs – Acropolis of Velia loop from Rocca di Castellammare della Bruca

03:19

45.8km

870m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: June 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale Cilento, Vallo di Diano e Alburni

Waypoints

Start point

Parking

Get Directions

13.8 km

Small Waterfall and Cyclamen Forest

Highlight • Waterfall

You can also swim here

Translated by Google •

Tip by

14.3 km

Fountain on Via Pisacane, Ceraso

Highlight • Rest Area

It is very likely that the Greeks of Focea and Elea (Velia) traveled all over the territory of today's Municipality of Ceraso in climbing to the Terre Rosse and the …

Translated by Google •

Tip by

19.3 km

View of the Sea from Parco Nazionale del Cilento, Vallo di Diano e Alburni

Highlight • Viewpoint

21.6 km

Le Pantane Springs

Highlight • Natural Monument

The Pantane springs (Mandia fraz. Ascea)

Translated by Google •

Tip by

27.0 km

Catona (Hamlet of Ascea)

Highlight • Settlement

32.0 km

View of the Sea with Cacti, Parco Nazionale del Cilento

Highlight • Viewpoint

35.4 km

View of Casal Velino

Highlight • Viewpoint

43.0 km

Acropolis of Velia

Highlight • Historical Site

The excavations of Velia for the Romans or Elea for the Greeks represent one of the jewels of the Cilento and Vallo di Diano National Park. The remains of this …

Translated by Google •

Tip by

45.8 km

End point

Parking

Way Types & Surfaces

Way Types

37.7 km

3.83 km

2.39 km

1.50 km

444 m

Surfaces

36.4 km

5.06 km

4.16 km

186 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (590 m)

Lowest point (0 m)

Weather

Thursday 2 July

30°C

22°C

55 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

Comments

August 6, 2023,Cilento_MetoioCatonaAsceaMetoio

Route on paved roads with almost zero traffic.
Made with ebikes with assistance level 1
Coffee stop in Ascea capital

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Le Pantane Springs – Acropolis of Velia loop from Rocca di Castellammare della Bruca

Small Waterfall and Cyclamen Forest

Fountain on Via Pisacane, Ceraso

View of the Sea from Parco Nazionale del Cilento, Vallo di Diano e Alburni

Le Pantane Springs

Catona (Hamlet of Ascea)

View of the Sea with Cacti, Parco Nazionale del Cilento

View of Casal Velino

Acropolis of Velia

Nearby routes

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