Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running trails & routes
Switzerland
Graubünden
Albula
Surses

La Ruigna – Lais da Flix loop from Rona

Hard

4

runners

La Ruigna – Lais da Flix loop from Rona

02:07

12.9km

730m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: April 17, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

3.76 km

La Ruigna

Highlight • Mountain Hut

2

4.08 km

Lais da Flix

Highlight • Lake

3

7.45 km

The church of St. Katharina, Romanesque Sontga Catregna, rises on the outskirts of Sur in front of the mighty mountain group Forbesch and Arblatsch. It had a previous building, which …

Translated by Google •

Tip by

B

12.9 km

End point

Bus stop

Loading

Way Types & Surfaces

Way Types

6.60 km

3.86 km

1.22 km

779 m

325 m

152 m

Surfaces

7.18 km

3.66 km

1.44 km

575 m

< 100 m

< 100 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,970 m)

Lowest point (1,410 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Tuesday 26 May

22°C

12°C

68 %

Additional weather tips

Max wind speed: 5.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Nearby routes

Moderate

4.5

368

Pontresina - Val Roseg Trail

01:38h

14.2km

220m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy