Epping Upland Dash – White House Bend, Harlow loop from Epping

Epping Upland Dash – White House Bend, Harlow loop from Epping

Easy

3.4

(5)

riders

Epping Upland Dash – White House Bend, Harlow loop from Epping

01:27

31.2km

290m

Road cycling

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: September 16, 2026

Tips

Includes a segment in which cycling is not permitted

After 21.3 km for 77 m

Waypoints

Start point

Train Station

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1.85 km

Epping Upland Dash

Highlight (Segment) • Viewpoint

Fantastic fast smooth winder, mainly downhill. A great way to escape London, avoiding Epping.

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6.96 km

St John the Baptist Church, Epping Green

Highlight • Religious Site

Epping Green is a quaint village between Epping and Harlow and lies mainly within Epping Forest land. It’s quite small and cozy but it has little to no amenities. It …

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7.64 km

Fast way back into the west side of Harlow if the bridal way is to wet. Watch out though, cars, vans and motorbikes come flying down here (including bikes who park in the ditch facing the wrong way!).

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19.1 km

Smooth Stretch of Road

Highlight (Segment) • Cycleway

Rush hour traffic can be very busy, specially with lorries and vans. I'd personally avoid this stretch and use the cycle path on the Lea Valley side.

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28.9 km

Forest Gate Inn

Highlight • Pub

Nice loop to get you heading back to London. Not too much traffic, sweeping down hill corners and turns. Then a steep climb back onto the High Road. Also Forest …

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