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Routes
Bike touring routes & trails
Germany
Rhineland-Palatinate
Landkreis Bad Kreuznach
Bad Kreuznach
Kirn

Eselsbrücke Antestal – Antestal Trail Entrance loop from Kirn

Moderate

5.0

(3)

32

riders

Eselsbrücke Antestal – Antestal Trail Entrance loop from Kirn

02:10

31.4km

220m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: March 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Naturpark Soonwald-Nahe

Waypoints

A

Start point

Train Station

Get Directions

1

11.7 km

Cycle path through the beautiful Antestal

Highlight • Cycleway

The Nahe Glan mountain tour runs gently uphill on natural gravel paths through the idyllic Antestal. The first stage of the multi-day tour “Cycling in the Naheland” from Kirn to Meisenheim also runs through this valley.

Translated by Google •

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2

11.7 km

The beautiful Antestal

Highlight • Trail

The Nahe-Glan high-altitude tour runs gently uphill along a beautiful gravel path through the natural Antestal. The first stage of the multi-day tour “Cycling in the Naheland” also runs here.

Translated by Google •

Tip by

3

12.2 km

Eselsbrücke Antestal

Highlight • Bridge

Very nice single train

Translated by Google •

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4

12.8 km

Former Antesmühle

Highlight • Historical Site

This is where the Antesmühle stood, which gave the valley its name.

Translated by Google •

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5

14.5 km

Great explanation sign for the valley.

Translated by Google •

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6

17.1 km

Antestal Valley Trail

Highlight (Segment) • Trail

Very nice stretch through the forest, along the stream. You get a lot of information about mills that did their work in this valley.

Translated by Google •

Tip by

7

20.9 km

Antestal Trail Entrance

Highlight • Trail

One of the most beautiful valleys we have come across recently.

Translated by Google •

Tip by

8

26.3 km

Nice bike path. Also a great way for beginners!

Translated by Google •

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B

31.4 km

End point

Train Station

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Way Types & Surfaces

Way Types

16.0 km

8.74 km

6.22 km

154 m

154 m

< 100 m

Surfaces

14.9 km

8.25 km

7.26 km

395 m

223 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (350 m)

Lowest point (190 m)

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Weather

Powered by Foreca

Friday 29 May

29°C

17°C

59 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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