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United States

San Francisco

Rose Garden 🌹 – Lake Merced loop from Carl Street & Cole Street

Routes

Running trails & routes

United States

San Francisco

Rose Garden 🌹 – Lake Merced loop from Carl Street & Cole Street

Hard

4.8

(3442)

6,375

runners

Rose Garden 🌹 – Lake Merced loop from Carl Street & Cole Street

03:23

31.5km

210m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 8, 2026

Waypoints

Start point

Train Station

Get Directions

1.48 km

Conservatory of Flowers 🌺 Golden Gate Park

Highlight • Monument

Lush tropical vegetation in a historic classic glass house on the east side of Golden Gate Park. Entrance free first Tuesday of the month.

Tip by

2.52 km

Rose Garden 🌹

Highlight • Natural

Well labeled rosarium 🌹
goldengatepark.com/rose-garden.html
sfrecpark.org/911/Golden-Gate-Park---Rose-Garden

Tip by

2.88 km

Botanical Garden North (Friends) Entrance 🌺

Highlight • Rest Area

Urban park oasis with amazing biodiversity from around the world, and various eco-zones in California. Free entrance for all on the 2nd Tuesday of the month, free entry for SF …

Tip by

3.00 km

Connector Trail Hagiwara Tea Garden and Stow Lake

Highlight • Trail

from Kennedy Drive to Botanical Garden North Entrance

Tip by

3.64 km

Boat house 🛶 Stow Lake

Highlight • Rest Area

Stow Lake Boat House rents boats all year. A small cafe serves drinks and snacks, and across the road behind the building is a restroom complex.

Tip by

5.29 km

Spreckels Lake 🌊 and Lindley Meadow west end

Highlight • Lake

Popular shallow lake for fans 'playing' with their remote controlled boats. Lindley Meadow is popular with weekend family games and BBQ, and often used for outdoor concerts

Tip by

13.9 km

Lake Merced (east shore)

Highlight • Lake

A good short trail to get away from the road, with an idyllic spur trail to this overlook of the lake's eastern basin.

Tip by

18.8 km

Lake Merced, a large freshwater lake in San Francisco's southwestern corner, is the heart of a 614-acre park that is popular with boaters, hikers, bicyclists, and golfers on the extended courses around the lakes. sfrecpark.org/destination/lake-merced-park

Tip by

27.8 km

Lloyd Lake

Lake

31.5 km

End point

Train Station

Way Types & Surfaces

Way Types

22.9 km

4.51 km

2.69 km

839 m

547 m

< 100 m

Surfaces

20.6 km

7.80 km

1.08 km

1.07 km

516 m

472 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (90 m)

Lowest point (0 m)

Weather

Saturday 4 July

17°C

11°C

0 %

Additional weather tips

Max wind speed: 18.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Rose Garden 🌹 – Lake Merced loop from Carl Street & Cole Street

Conservatory of Flowers 🌺 Golden Gate Park

Rose Garden 🌹

Botanical Garden North (Friends) Entrance 🌺

Connector Trail Hagiwara Tea Garden and Stow Lake

Boat house 🛶 Stow Lake

Spreckels Lake 🌊 and Lindley Meadow west end

Lake Merced (east shore)

Lake Merced

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