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Road cycling routes

Plateau du Bénou – Marie-Blanque Pass loop from Assat

Road cycling routes

Plateau du Bénou – Marie-Blanque Pass loop from Assat

Hard

5.0

(7)

386

riders

Plateau du Bénou – Marie-Blanque Pass loop from Assat

04:58

100km

1,500m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: May 9, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parc national des Pyrénées (Aire d'adhésion)

Waypoints

A

Start point

Train Station

Get Directions

1

9.74 km

Coteaux

Highlight • Climb

2

32.8 km

Saint-Sylvestre Church of Sainte-Colome

Highlight • Religious Site

Gothic style church from the 15th and 16th centuries. The church was classified as a "Historic Monument" on July 12, 2001. It is located not far from the GR108 path from Sainte-Colome to Laruns.

Translated by Google •

Tip by

3

37.0 km

Louvie-Juzon

Highlight • Other

Louvie-Juzon is located at the gates of the magnificent Ossau valley. This charming little village is the ideal starting point for many mountain passes. From here the Marie-Blanque pass is …

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4

46.4 km

Porteigt Pass

Highlight • Mountain Pass

5

46.7 km

Plateau du Bénou

Highlight • Viewpoint

Provides welcome respite between two steep sections up to Marie Blanque. If descending, enjoy the magnificent views but be alert to wandering livestock and people.

Tip by

6

51.9 km

Marie-Blanque Pass

Highlight • Mountain Pass

The Col de Marie-Blanque is an emblematic passage of the Tour de France which peaks at 1,035 meters above sea level. Its ascent from Louvie-Juzon is 15 kilometers long for …

Translated by Google •

Tip by

7

51.9 km

from bénou to col

Highlight (Segment) • Other

Also this col is worth it

Translated by Google •

Tip by

8

98.2 km

Pont d'Assat Suspension Bridge

Highlight • Bridge

Assault bridge that allows you to cross the Gave de Pau

Translated by Google •

Tip by

B

100 km

End point

Train Station

Way Types & Surfaces

Way Types

82.6 km

11.0 km

5.31 km

1.24 km

< 100 m

< 100 m

Surfaces

99.2 km

685 m

332 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,040 m)

Lowest point (180 m)

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Weather

Powered by Foreca

Tuesday 12 May

17°C

9°C

55 %

Additional weather tips

Max wind speed: 22.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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