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Routes
Road cycling routes
France
New Aquitaine
Pau
Assat

Plateau du Bénou – Marie-Blanque Pass loop from Assat

Routes
Road cycling routes
France
New Aquitaine
Pau
Assat

Plateau du Bénou – Marie-Blanque Pass loop from Assat

Hard

5.0

(7)

414

riders

Plateau du Bénou – Marie-Blanque Pass loop from Assat

04:48

97.7km

1,430m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: August 19, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parc national des Pyrénées (Aire d'adhésion)

Waypoints

A

Start point

Train Station

Get Directions
1

9.74 km

Coteaux

Highlight • Climb

2

34.6 km

Louvie-Juzon

Highlight • Other

Louvie-Juzon is located at the gates of the magnificent Ossau valley. This charming little village is the ideal starting point for many mountain passes. From here the Marie-Blanque pass is …

Translated by Google •

Tip by

3

44.0 km

Porteigt Pass

Highlight • Mountain Pass

4

44.1 km

To the Col de Marie Blanque

Highlight • Other

This plateau section, magnificent, makes up for the first km of the ascent of the Col de Marie Blanque via Bielle.

Showing Translation

Tip by

5

44.3 km

Plateau du Bénou

Highlight • Viewpoint

Provides welcome respite between two steep sections up to Marie Blanque. If descending, enjoy the magnificent views but be alert to wandering livestock and people.

Tip by

6

49.5 km

Marie-Blanque Pass

Highlight • Mountain Pass

The Col de Marie-Blanque is an emblematic passage of the Tour de France which peaks at 1,035 meters above sea level. Its ascent from Louvie-Juzon is 15 kilometers long for …

Translated by Google •

Tip by

7

49.5 km

from bénou to col

Highlight (Segment) • Other

Also this col is worth it

Translated by Google •

Tip by

8

95.8 km

Pont d'Assat Suspension Bridge

Highlight • Bridge

Assault bridge that allows you to cross the Gave de Pau

Translated by Google •

Tip by

B

97.7 km

End point

Train Station

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Way Types & Surfaces

Way Types

80.6 km

10.8 km

5.46 km

827 m

114 m

< 100 m

Surfaces

97.1 km

576 m

168 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,040 m)

Lowest point (180 m)

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Weather

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Monday 19 October

16°C

7°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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