Routes Planner Features Updates

Login or Signup

Login or Signup

Login or Signup

Running trails & routes

Sunken Garden, Victoria Park – Regent's Canal loop from Bow Church

Running trails & routes

Sunken Garden, Victoria Park – Regent's Canal loop from Bow Church

Hard

5.0

(1)

599

runners

Sunken Garden, Victoria Park – Regent's Canal loop from Bow Church

02:56

28.3km

100m

Running

Hard run. Very good fitness required. Mostly paved surfaces. The starting point of the route is accessible with public transport.

Last updated: September 2, 2026

Waypoints

A

Start point

Train Station

1.41 km

Chris's Wood

Forest

2

2.62 km

Victoria Park Lake Fountain

Highlight • Lake

Easily reachable from the canal path, with a 4.5km loop or a number of ways to cut across the park. Flat or near enough, so good for some tempo/interval work …

Tip by

3

3.27 km

Sunken Garden, Victoria Park

Highlight • Viewpoint

Just off the Sunday market

Tip by

4.06 km

Regents Canal

Lake

5

6.09 km

Regent's Canal

Highlight • Trail

A nice path along the water gives you whole new vibes to running in the city!

Tip by

6

6.71 km

Lock on the Canal

Highlight • River

Rest and enjoy

Tip by

7

9.62 km

Regent's Canal at King's Cross

Highlight • Viewpoint

Canal is blocked at King's Cross so crossing over roads is needed to the other entrance in Angel

Tip by

8

12.2 km

Bench opposite the Feng Shang Princess on Regent's Canal

Highlight • Viewpoint

"Slow Horses" is a British spy thriller television series based on the 2010 novel of the same name by Mick Herron. Gary Oldman plays Jackson Lamb, a cunning secret agent …

Translated by Google •

Tip by

21.5 km

Vincent Terrace Woods

Forest

10

22.5 km

Regent's Canal Towpath

Highlight (Segment) • Trail

The towpath along the Regent Canal is a real highlight for a morning run. The bridges are low, the path is narrow and you have to dodge runners and walkers …

Tip by

11

26.0 km

Regent's Canal Path Between Mile End Park and Victoria Park

Highlight • River

Just at the crossing of canals

Tip by

B

28.3 km

End point

Train Station

Way Types & Surfaces

Way Types

15.6 km

10.8 km

908 m

507 m

386 m

159 m

Surfaces

16.2 km

11.4 km

695 m

< 100 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Saturday 31 October

14°C

8°C

0 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate Send to Phone

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

4.6

4,336

Thames Path loop from Charing Cross — Greater London

00:53h

8.43km

60m

4.7

2,795

Tamsin Trail loop — Richmond Park

01:42h

14.5km

120m

4.8

2,381

Tamsin Trail loop from Richmond Gate — Richmond Park, London

01:25h

11.7km

80m

5.0

7,631

Elizabeth Tower (Big Ben) – Buckingham Palace loop from South Bermondsey

05:07h

49.2km

230m

4.9

260

Alexandra Palace & Highgate Wood loop from Finsbury Park

01:33h

13.8km

140m

4.4

146

Epping Forest loop from Chingford

01:24h

12.2km

120m

4.6

155

Wimbledon Common and Windmill Loop

01:28h

13.0km

100m

4.5

56

Epping Forest loop from Chingford

01:51h

16.6km

160m

4.8

2,016

Millennium Bridge – Millennium Bridge loop from Aldgate

00:39h

6.22km

60m

5.0

1,866

Hampton Court Bridge – Hampton Court Palace Gardens loop from Hinchley Wood

02:01h

19.3km

40m

4.9

1,766

Sunken Garden, Victoria Park – Victoria Park Lake Fountain loop from Cambridge Heath

00:39h

6.26km

10m

4.0

19

Hampstead Heath loop from Hampstead

00:55h

8.26km

110m