Downhill – Cai de Costas Trail loop from Palmela

Routes

Running trails & routes

Portugal

Setúbal

Palmela

Downhill – Cai de Costas Trail loop from Palmela

Hard

5.0

(1)

runners

Downhill – Cai de Costas Trail loop from Palmela

01:55

16.8km

250m

Running

Hard run. Very good fitness required. Mostly paved surfaces. The starting point of the route is accessible with public transport.

Last updated: August 6, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parque Natural da Arrábida

Waypoints

Start point

Bus stop

Get Directions

2.38 km

Downhill

Highlight • MTB Park

3.58 km

View of Palmela and its castle

Highlight • Viewpoint

Not only are there a number of well-preserved windmills to visit here, but from here you have a fantastic view of Palmela and the mountain with the Castelo.

Translated by Google •

Tip by

4.13 km

Castro de Chibanes

Nature Reserve

4.54 km

Alcaria do Alto da Queimada

Archaeological Site

6.85 km

Castro de Chibanes

Highlight • Historical Site

8.53 km

Cai de Costas Trail

Highlight • Trail

10.7 km

Cabeço das vacas

Viewpoint

10.8 km

Windmills of Serra do Louro

Highlight (Segment) • Monument

The trail of Serra do Louro. Here are several wind mills situated, some older, some newer.

Tip by

16.8 km

End point

Bus stop

Way Types & Surfaces

Way Types

12.7 km

2.77 km

760 m

527 m

< 100 m

Surfaces

4.36 km

3.95 km

3.11 km

2.54 km

1.16 km

1.11 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Today

Sunday 1 November

26°C

8°C

-- %

Additional weather tips

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Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Downhill – Cai de Costas Trail loop from Palmela

Downhill

View of Palmela and its castle

Castro de Chibanes

Cai de Costas Trail

Windmills of Serra do Louro

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