台北健森房 – 生態池 loop from 六張犁

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Expert

541

Chiang Kai-shek Memorial Hall – Central Culture Park loop from 台北101/世貿

03:51h

37.1km

190m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Expert

377

Chiang Kai-shek Memorial Hall – Liberty Square Archway loop from 國父紀念館

02:15h

21.7km

110m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Intermediate

5.0

266

台北健森房 loop from 台電大樓

00:43h

6.87km

40m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Intermediate

5.0

215

台北健森房 – 生態池 loop from 六張犁

01:04h

10.2km

60m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Expert

107

七海潭 – 花圃 loop from 汐科

03:21h

32.4km

130m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Expert

209

Rainbow Bridge – Riverside Path loop from 大直

02:36h

25.2km

90m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Intermediate

215

Rainbow Bridge loop from 松山

01:28h

14.2km

60m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Intermediate

5.0

124

Rainbow Bridge loop from Xiapitou

01:28h

14.2km

50m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Intermediate

126

228 Peace Memorial Park – Huashan 1914 Creative Park loop from 台大醫院

01:11h

11.5km

60m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Intermediate

118

Songshan Airport Temple loop from 中山國小

01:29h

14.3km

60m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Intermediate

5.0

107

Running loop from 景美

01:02h

10.0km

50m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.