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Routes
Running trails & routes
United Kingdom
England
South East England
St. Helens

Bembridge Harbour – Bembridge Harbour loop from St Helens

Routes
Running trails & routes
United Kingdom
England
South East England
St. Helens

Bembridge Harbour – Bembridge Harbour loop from St Helens

Moderate

5.0

(1)

42

runners

Bembridge Harbour – Bembridge Harbour loop from St Helens

01:11

10.9km

60m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 16, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Isle of Wight National Landscape

Waypoints

A

Start point

Bus stop

Get Directions

1

1.12 km

Bembridge Harbour

Highlight • Viewpoint

Pretty harbour which has been designated as an SSSI.
Duver Café for coffee, cake and freshly baked pizza.
Open 0.8:30 to 16:00 daily and until 19:00 on Fri and Sat.

Tip by

2

2.08 km

Bembridge Harbour

Highlight • River

This is an interesting harbour between St Helens and Bembridge. It has a number of houseboats and a great little old style cafe (the Toll Gate Cafe, just before the road climbs into Bembridge Village). You can also walk the old railway line which follows the direction of the road with great views over the marshes. Also, on the harbour is the Spinnaker Chandlery, which sells good range of outdoor equipment.

Tip by

3

6.81 km

We past through here on our bike packing holiday around IOW...very interesting place.

Tip by

4

8.33 km

St Helens Village Sign

Highlight • Settlement

5

8.74 km

The Duver Causeway

Highlight (Segment) • Trail

An interesting section used by walkers and bikes ( there is a no cycling sign at the southern end) but not official - more advisory as there are steps up and down along this section which also can be narrow. Great when suns rising / setting and you are surrounded by water.

Tip by

6

9.19 km

St Helens Causeway

Highlight • Bridge

Cyclists will have to push their cycles over this causeway due to the rough surface, narrow width and steps.

Tip by

B

10.9 km

End point

Bus stop

Loading

Way Types & Surfaces

Way Types

4.92 km

1.99 km

1.74 km

1.35 km

892 m

< 100 m

Surfaces

5.36 km

3.56 km

869 m

605 m

286 m

269 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Tuesday 21 July

21°C

16°C

0 %

Additional weather tips

Max wind speed: 21.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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