Routes

Planner

Features

Updates

App

Get the App

Routes

Running trails & routes

Totland Bay – Totland Bay loop from Freshwater

Routes

Running trails & routes

Totland Bay – Totland Bay loop from Freshwater

Moderate

runners

Totland Bay – Totland Bay loop from Freshwater

00:33

5.15km

50m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 6, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Isle of Wight National Landscape

Waypoints

Start point

Bus stop

Get Directions

780 m

Totland Bay

Highlight • Beach

The Bay Restaurant is great for a coffee stop.

Tip by

2.99 km

View of Yarmouth Pier and Coastal Walk

Highlight • Trail

4.23 km

Totland Bay

Highlight • Beach

The clear blue waters of Totland Bay make this an ideal place for a post run dip. There are also plenty of places to eat here if your run has left you feeling hungry.

Tip by

5.15 km

End point

Bus stop

Way Types & Surfaces

Way Types

2.37 km

1.24 km

1.08 km

212 m

179 m

< 100 m

Surfaces

2.65 km

1.54 km

393 m

228 m

209 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Monday 10 August

24°C

18°C

0 %

Additional weather tips

Max wind speed: 26.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

Hard

4.8

181

Lymington and Solent Way Loop

01:52h

16.9km

20m

Moderate

5.0

175

Isle of Wight Coastal Path

00:53h

8.35km

80m

Hard

5.0

158

Isle of Wight Coastal Path: Yarmouth and Tennyson Down Loop

02:23h

20.7km

330m

Moderate

5.0

132

Solent Way: Beaulieu to Buckler's Hard

00:50h

7.04km

30m

Moderate

5.0

110

The River Yar & Freshwater loop from Yarmouth

00:41h

6.34km

30m

Hard

4.4

Brockenhurst Station Off Road Cycle Trail

01:50h

16.1km

80m

Moderate

5.0

Old Harry Rocks & the Purbeck Way loop from Knoll Beach, Studland — Isle of Purbeck

01:05h

9.62km

170m

Moderate

4.0

Isle of Wight Coastal Path

01:31h

14.0km

110m

Moderate

Tennyson Down & The Needles loop from Freshwater — Isle of Wight

01:40h

13.8km

250m

Moderate

4.2

Boltons Bench, Matley Heath & Ashurst Wood loop from Lyndhurst —New Forest National Park

01:11h

9.93km

70m

Moderate

Milford on Sea & Hurst Spit run — New Forest National Park

00:44h

6.86km

10m

Moderate

5.0

The Lepe Loop — New Forest National Park

00:51h

7.66km

30m

Totland Bay – Totland Bay loop from Freshwater

Totland Bay

View of Yarmouth Pier and Coastal Walk

Totland Bay

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️