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Routes
Running trails & routes
Switzerland
Eastern Switzerland
St. Gallen
Werdenberg
Sennwald

Beautiful forest trails – Alp Rohr loop from Frümsen

Hard

4.0

(1)

30

runners

Beautiful forest trails – Alp Rohr loop from Frümsen

03:34

18.6km

1,360m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: July 16, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

1.08 km

beautiful forest trails

Highlight • Forest

From the Rhine Valley "Frümsen" directly into the Alpstein, to the "Berggasthaus Staubern"
The route starts in the heart of the St. Gallen Rhine Valley, in Frümsen, right next to …

Translated by Google •

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2

5.66 km

Stauberenfirst

Highlight • Summit

3

7.71 km

Wänneliplatten

Highlight • Viewpoint

4

7.86 km

View of Sämtisersee

Highlight • Viewpoint

Magnificent view of Lake Sämtisersee.

Translated by Google •

Tip by

5

8.56 km

There is no all-round view from the marked position! However, if you hike along the path, there are excellent views overall (somewhat north and south): of the Hoher Kasten massif …

Translated by Google •

Tip by

6

10.5 km

Alp Rohr

Highlight • Mountain Hut

History of Alp Rohr, Sennwald
The local community of Sennwald, as the owner, concluded the purchase agreement with the alpine farmers in 1856. In the 1930s, the local community acquired …

Translated by Google •

Tip by

7

12.0 km

Steinenbach Tobel Tunnel Gallery

Highlight • Structure

Beautiful mountain bike route through the stone tunnels.

Translated by Google •

Tip by

8

12.0 km

Rock Tunnel

Highlight (Segment) • Structure

Impressive and with a great view of the valley

Translated by Google •

Tip by

B

18.6 km

End point

Bus stop

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Way Types & Surfaces

Way Types

8.13 km

7.76 km

1.27 km

774 m

569 m

117 m

Surfaces

6.47 km

5.29 km

4.11 km

2.14 km

538 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Thursday 30 July

33°C

20°C

87 %

Additional weather tips

Max wind speed: 9.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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