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Colli Sul Velino Hills – Lake Piediluco loop from Terni Cospea

Colli Sul Velino Hills – Lake Piediluco loop from Terni Cospea

Moderate

4.8

(10)

228

riders

Colli Sul Velino Hills – Lake Piediluco loop from Terni Cospea

03:20

72.7km

830m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: June 11, 2026

Waypoints

Start point

Train Station

Get Directions

3.44 km

Pineta Centurini

Forest

16.4 km

Start of the Arrone–Polino Climb

Highlight • Climb

from here the climb towards Polino begins, approximately 14km with an average gradient of just over 6%. It is the right place to stop and look at the profile of …

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36.1 km

Colli Sul Velino Hills

Highlight • Viewpoint

wonderful hilly landscape around the town of Colli sul Velino

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37.5 km

Lake Ventina

Highlight • Lake

Nestled in the green woods of the province of Rieti, Lake Ventina is very small (its surface area is about 0.1 square kilometers) but very charming. It is located in …

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41.6 km

Bridge over the Velino with a view of Lake Piediluco

Highlight • Bridge

Bridge over the Velino river. Here the waters of the Velino form the Piediluco Lake, before continuing towards the jump into the Nera River to form the famous Marmore Falls.

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42.3 km

View of the lake and snow-capped mountains

Highlight • Viewpoint

43.4 km

Piediluco lake is located on the border between Lazio and Umbria. Fed by the waters of the Velino river, the Fuscella stream and the Nera river (through an underground canal), it is the hydrogeological center of the region.

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49.0 km

Forca di Arrone Pass

Highlight (Segment) • Mountain Pass

Ascent of the Forca di Arrone traveled several times by stages of the Tirreno Adriatica and the Giro d'Italia, 5.6 km long but not demanding, average gradient 4%

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50.8 km

Forca di Arrone

Mountain Pass

62.8 km

Cascata delle Marmore Lower Viewpoint

Highlight • Waterfall

Entrance to the Marmore Falls from the lower Belvedere. For some years now, bicycles have been allowed to enter the lower part for free to bypass the nearby tunnel on …

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72.7 km

End point

Train Station

Way Types & Surfaces

Way Types

36.9 km

34.8 km

914 m

139 m

Surfaces

72.1 km

562 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (510 m)

Lowest point (120 m)

Weather

Thursday 2 July

32°C

19°C

17 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

Comments

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Colli Sul Velino Hills – Lake Piediluco loop from Terni Cospea

Start of the Arrone–Polino Climb

Colli Sul Velino Hills

Lake Ventina

Bridge over the Velino with a view of Lake Piediluco

View of the lake and snow-capped mountains

Lake Piediluco

Forca di Arrone Pass

Cascata delle Marmore Lower Viewpoint

Nearby routes

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