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Routes
Running trails & routes
France
Occitania
Carcassonne
Saissac

Bassin du Lampy Neuf – La Rigole de la Montagne Noire loop from Lotissement Las Fountétos

Routes
Running trails & routes
France
Occitania
Carcassonne
Saissac

Bassin du Lampy Neuf – La Rigole de la Montagne Noire loop from Lotissement Las Fountétos

Hard

3

runners

Bassin du Lampy Neuf – La Rigole de la Montagne Noire loop from Lotissement Las Fountétos

02:08

18.6km

340m

Running

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Last updated: October 23, 2025

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Waypoints

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Start point

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1

13.5 km

Lampy Neuf Basin

Highlight • Lake

The Bassin du Lampy Neuf is a dam built to supply water to the Canal du Midi via the Rigole de la Montagne Noire. Originally the basin was located on …

Translated by Google •

Tip by

2

13.6 km

The Rigole de la Montagne Noire captures part of the water from the streams flowing naturally towards the Mediterranean side of the Canal du Midi via the Fresquel towards the ocean.

Translated by Google •

Tip by

B

18.6 km

End point

Way Types & Surfaces

Way Types

12.9 km

2.18 km

2.00 km

1.17 km

345 m

Surfaces

5.75 km

4.84 km

4.05 km

3.32 km

345 m

266 m

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Elevation

Elevation

Highest point (740 m)

Lowest point (570 m)

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Weather

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Wednesday 19 November

6°C

1°C

10 %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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