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Running trails & routes

Lampy – Gutter edge loop from Le-Conquet

Running trails & routes

Lampy – Gutter edge loop from Le-Conquet

Hard

5

runners

Lampy – Gutter edge loop from Le-Conquet

02:10

18.9km

340m

Running

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Last updated: August 4, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parc naturel régional du Haut-Languedoc

Waypoints

A

Start point

1

6.70 km

Arfons

Highlight • Other

a village with astonishing architecture

Translated by Google •

Tip by

2

13.7 km

Lampy Neuf Reservoir

Highlight • Lake

The Lampy Neuf basin is a dam built to supply water to the Canal du Midi via the Montagne Noire channel. Originally the basin was located on the current location …

Translated by Google •

Tip by

3

13.7 km

Lampy Neuf Basin

Highlight • Lake

The Bassin du Lampy Neuf is a dam built to supply water to the Canal du Midi via the Rigole de la Montagne Noire. Originally the basin was located on …

Translated by Google •

Tip by

4

13.8 km

Lampy

Highlight • Other

A magical place, ideal to come and get fresh this summer :)

Translated by Google •

Tip by

5

13.9 km

La Rigole de la Montagne Noire

Highlight • Structure

The Montagne Noire channel allows part of the water from the streams flowing naturally towards the Mediterranean side of the Canal du Midi via the Fresquel to be channeled towards the oceanic slope.

Translated by Google •

Tip by

6

15.2 km

Gutter edge

Highlight • Trail

The Rigole de la Montagne Noire is very pleasant to ride, ideal for a bucolic and family ride. Very shaded, do not miss the detour to the Lampy.

Translated by Google •

Tip by

B

18.9 km

End point

Way Types & Surfaces

Way Types

13.4 km

2.96 km

1.85 km

425 m

195 m

< 100 m

Surfaces

5.77 km

4.65 km

4.34 km

3.30 km

425 m

376 m

< 100 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (740 m)

Lowest point (570 m)

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Weather

Powered by Foreca

Friday 9 October

19°C

11°C

17 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

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