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Routes
Bike touring routes & trails
Spain
La Rioja
Rioja Alta
San Millán De La Cogolla

Refugio Prao Tajo – Valdezcaray Ski Resort loop from San Millán de la Cogolla

Routes
Bike touring routes & trails
Spain
La Rioja
Rioja Alta
San Millán De La Cogolla

Refugio Prao Tajo – Valdezcaray Ski Resort loop from San Millán de la Cogolla

Expert

5

riders

Refugio Prao Tajo – Valdezcaray Ski Resort loop from San Millán de la Cogolla

05:21

55.6km

1,720m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: November 6, 2025

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Cycling is not permitted along parts of this route

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230 m in total

Waypoints

A

Start point

Parking

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1

136 m

Monasterio de San Millán de Yuso

Highlight • Religious Site

2

236 m

San Millán de la Cogolla Monastery

Highlight • Religious Site

The complex formed by the monasteries of Suso (high) and Yuso (low) was declared a World Heritage Site by UNESCO in 1997. Its value lies not only in its architectural …

Translated by Google •

Tip by

3

322 m

4

10.1 km

Refugio Prao Tajo

Highlight • Mountain Hut

This refuge is located at the end of the paved track that goes up the Cárdenas river valley from San Millán de la Cogolla. The shelter has two rooms, one …

Translated by Google •

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5

31.9 km

Valdezcaray Ski Resort

Highlight • Rest Area

Ski station at a minimum elevation of 1,530 meters and a maximum elevation of 2,125 meters. Located in the Sierra de la Demanda of La Rioja, the station uses the slopes of the San Lorenzo peak.

Translated by Google •

Tip by

6

49.3 km

Forest Fire Lookout Tower

Highlight • Monument

From here comes a long and fast descent

Translated by Google •

Tip by

B

55.6 km

End point

Parking

Way Types & Surfaces

Way Types

38.7 km

14.2 km

1.61 km

870 m

291 m

Surfaces

21.3 km

17.0 km

16.9 km

394 m

120 m

< 100 m

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Elevation

Elevation

Highest point (1,990 m)

Lowest point (730 m)

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Weather

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Saturday 8 November

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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