Running loop from Ashland

James River loop via JRPS Maintenance, Reedy Creek, High Water, and North Bank Trails — Richmond

Brown's Island to Great Shiplock Park via the Virginia Capital Trail — Richmond, Virginia

Virginia Capital Trail — Richmond, Virginia

Pony Pasture loop — Richmond, Virginia

Forest Hill Trail Loop — Forest Hill Park

Pony Pasture loop and Huguenot Flatwater Park — James River Park

Buttermilk Heights Trail — Richmond, Virginia

JRPS Maintenance Access Trail loop — Richmond, Virginia

Robious Landing Park loop via White Blaze Trail — Richmond, Virginia

Lewis G. Larus Park loop — Richmond, Virginia

Crump Park, Meadow Farm Museum loop and RF&P Park — Glen Allen, Virginia

Forest Hill Park loop via Buttermilk Heights Trail — Richmond, Virginia