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Routes
Running trails & routes
Japan

外堀 – 大手濠 loop from 国立競技場

Routes
Running trails & routes
Japan

外堀 – 大手濠 loop from 国立競技場

Hard

5.0

(1)

124

runners

外堀 – 大手濠 loop from 国立競技場

01:57

18.8km

150m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 15, 2026

Tips

Temporary access restrictions

Includes segments with temporary access restrictions.

After 177 m for 87 m

Customers only

Waypoints

A

Start point

Train Station

Get Directions

1

406 m

Tokyo 2020 Olympic and Paralympic Cauldron

Highlight • Monument

2

631 m

4.42 km

Outer Moat

Lake

8.18 km

Oote moat

Lake

B

18.8 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

16.5 km

903 m

567 m

368 m

295 m

144 m

Surfaces

13.4 km

3.38 km

1.99 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Friday 22 May

19°C

13°C

13 %

Additional weather tips

Max wind speed: 6.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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