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Running trails & routes

Espace Mittelland

Bern-Mittelland

Seeroseseeli – Uttigen Wave on the Aare River loop from Kiesen

Running trails & routes

Espace Mittelland

Bern-Mittelland

Seeroseseeli – Uttigen Wave on the Aare River loop from Kiesen

Moderate

3.0

(1)

57

runners

Seeroseseeli – Uttigen Wave on the Aare River loop from Kiesen

00:54

8.53km

40m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 17, 2026

Waypoints

A

Start point

Train Station

1.25 km

Beach

Beach

2

3.74 km

Seeroseseeli

Highlight • Lake

3

4.21 km

Uttigen Wave on the Aare River

Highlight • River

If you are in the vicinity, you should not miss a trip to the Uttiger wave. On beautiful summer days this place is very popular. Since one should drink enough …

Translated by Google •

Tip by

4

4.25 km

Uttigen Railway Bridge and Uttigen Wave

Highlight • Bridge

Turning point of the Helsanatrail routes. But if you want to expand your route can continue to Rotache (river).

Translated by Google •

Tip by

5

7.98 km

Aare River Near Jaberg

Highlight • River

Wonderful ride along the Aare. Since there are also many walkers with children and dogs on the hiking trail, great consideration and an adapted pace are required.

Translated by Google •

Tip by

B

8.53 km

End point

Train Station

Way Types & Surfaces

Way Types

4.51 km

2.68 km

731 m

475 m

113 m

< 100 m

Surfaces

3.24 km

2.70 km

1.45 km

514 m

342 m

112 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Friday 9 October

16°C

9°C

91 %

Additional weather tips

Max wind speed: 13.0 km/h

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