Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is accessible with public transport.

Last updated: December 3, 2025

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Tips

Your route passes through a protected area

Please check local regulations for:

Ziegenberg bei Heimburg

Waypoints

Start point

Train Station

Get Directions

3.85 km

View of Regenstein Castle

Highlight • Viewpoint

It's super nice to be out here in the forest and to catch a glimpse of the castle or the imposing rocks 💞

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4.28 km

Small Sand Caves

Highlight • Cave

always reachable on foot or by bike, for a rest or short stay a beautiful place, also exciting for the children

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8.70 km

Osterholz

Forest

20.5 km

Rothe Mühle Beer Garden & Restaurant

Highlight • Restaurant

The cheesecake is great but when the weather is nice it gets really crowded here.

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30.0 km

Eisengarten Shelter

Highlight • Mountain Hut

Beautiful shelter with a small meadow.

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31.6 km

Benzingerode Evangelical Church

Highlight • Religious Site

The church was built in 1902–1903 according to plans by the Braunschweig architect Johann Pfeifer because the previous building had suffered significant structural damage. Construction began on March 11, 1902 …

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35.7 km

Wild Garlic Trail at Teufelsbach

Highlight • Trail

This trail is particularly worthwhile in April when the wild garlic is in bloom.

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38.3 km

Mönchmühlenteich Waterfall

Highlight • Waterfall

Very nice little waterfall

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38.4 km

Mönchemühle Pond

Highlight • Lake

Small snack for strengthening in between.

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42.5 km

End point

Train Station

Way Types & Surfaces

Way Types

25.9 km

5.96 km

5.45 km

3.74 km

1.09 km

360 m

Surfaces

15.0 km

8.63 km

7.28 km

6.21 km

5.23 km

207 m

Elevation

Highest point (300 m)

Lowest point (160 m)

Weather

Saturday 13 December

6°C

-1°C

0 %

If you start your activity now...

Max wind speed: 8.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View of Regenstein Castle

Small Sand Caves

Rothe Mühle Beer Garden & Restaurant

Eisengarten Shelter

Benzingerode Evangelical Church

Wild Garlic Trail at Teufelsbach

Mönchmühlenteich Waterfall

Mönchemühle Pond

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