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Isola del Liri – Casamari Abbey loop from Sora

Isola del Liri – Casamari Abbey loop from Sora

Moderate

riders

Isola del Liri – Casamari Abbey loop from Sora

03:51

84.1km

820m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: April 15, 2026

Tips

Cycling is not permitted along parts of this route

After 0 m for 236 m

After 84.0 km for 236 m

Waypoints

Start point

Train Station

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7.66 km

View of Castello Boncompagni and the Grande Waterfall

Highlight • Viewpoint

7.69 km

Grande Waterfall of Isola del Liri

Highlight • Waterfall

Isola del Liri, with its waterfalls in the city center, is on the path of San Benedetto

Translated by Google •

Tip by

8.00 km

Isola del Liri

Highlight • Settlement

Isola del Liri, a city-island crossed by the Liri river, has a history that dates back to the time of the Lords of the place, the sons of the Longobard …

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48.8 km

Frosinone Historic Center

Highlight • Historical Site

Frosinone is the largest city in the Latina Valley, an important communication route in Lazio between Rome and Naples which until the nineteenth century was a village with a rural …

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49.4 km

Belvedere of Upper Frosinone

Highlight • Viewpoint

68.2 km

Casamari Abbey

Highlight • Religious Site

One of the most stylistically significant abbeys in Italy and therefore certainly worth visiting is the Casamari Abbey, located in the far eastern territory of the municipality of Veroli, along …

Translated by Google •

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70.6 km

Unnamed Highlight

Highlight (Segment) • Other

84.1 km

End point

Train Station

Way Types & Surfaces

Way Types

45.9 km

33.1 km

3.93 km

661 m

510 m

Surfaces

79.1 km

4.82 km

213 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (390 m)

Lowest point (100 m)

Weather

Thursday 28 May

26°C

16°C

46 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Isola del Liri – Casamari Abbey loop from Sora

View of Castello Boncompagni and the Grande Waterfall

Grande Waterfall of Isola del Liri

Isola del Liri

Frosinone Historic Center

Belvedere of Upper Frosinone

Casamari Abbey

Unnamed Highlight

Nearby routes

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