Routes Planner Features Updates

Login or Signup

Login or Signup

Login or Signup

Road cycling routes

Isola del Liri – Casamari Abbey loop from Sora

Road cycling routes

Isola del Liri – Casamari Abbey loop from Sora

Moderate

58

riders

Isola del Liri – Casamari Abbey loop from Sora

03:52

84.1km

820m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: August 7, 2026

Tips

Cycling is not permitted along parts of this route

After 0 m for 236 m

After 48.4 km for 152 m

After 84.0 km for 236 m

Waypoints

A

Start point

Train Station

1

7.67 km

View of Castello Boncompagni and the Grande Waterfall

Highlight • Viewpoint

2

7.69 km

Grande Waterfall of Isola del Liri

Highlight • Waterfall

Isola del Liri, with its waterfalls in the city center, is on the path of San Benedetto

Translated by Google •

Tip by

3

8.00 km

Isola del Liri

Highlight • Settlement

Isola del Liri, a city-island crossed by the Liri river, has a history that dates back to the time of the Lords of the place, the sons of the Longobard …

Translated by Google •

Tip by

4

48.7 km

Frosinone Historic Center

Highlight • Historical Site

Frosinone is the largest city in the Latina Valley, an important communication route in Lazio between Rome and Naples which until the nineteenth century was a village with a rural …

Translated by Google •

Tip by

5

49.4 km

Belvedere of Upper Frosinone

Highlight • Viewpoint

6

68.2 km

Casamari Abbey

Highlight • Religious Site

One of the most stylistically significant abbeys in Italy and therefore certainly worth visiting is the Casamari Abbey, located in the far eastern territory of the municipality of Veroli, along …

Translated by Google •

Tip by

7

70.6 km

Unnamed Highlight

Highlight (Segment) • Other

B

84.1 km

End point

Train Station

Way Types & Surfaces

Way Types

45.7 km

33.2 km

3.97 km

693 m

600 m

Surfaces

79.1 km

4.82 km

213 m

Sign up to see more specific route details

Sign up for free

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (390 m)

Lowest point (100 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Tuesday 13 October

22°C

12°C

0 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate Send to Phone

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

5.0

79

Bike ride from Pescasseroli through Marsica – Ring tour

03:40h

72.5km

1,140m

5.0

10

Aurunci Mountains - Pantani Summit Loop

03:15h

59.8km

1,160m

10

Ring tour between the countryside of Frosinone and Latina (from/to Aquino)

04:06h

84.4km

1,060m

4

From Isola dell'Iri towards Castro dei Volsci and the Eurovelo 5 - Ring tour

04:59h

90.0km

1,620m

2

Sora, Liri River, and Lake Posta Fibreno Loop

02:38h

45.1km

820m

Frosinone and Ferentino Loop

02:17h

43.7km

440m

4.8

372

Sagittario Gorges – Lake San Domenico loop from Passo Godi

05:41h

107km

2,020m

183

Montelanico Fountain – Start of the climb towards Prossedi loop from Ceccano

04:27h

92.0km

1,110m

169

View of Esperia – Helicopter Over the Lake loop from Pontecorvo

04:58h

95.6km

1,260m

3.8

169

Altipiani di Arcinazzo – Lake Canterno loop from Alatri

04:09h

78.5km

1,320m

4.7

121

Lake San Domenico – Lake San Domenico loop from Opi

07:33h

149km

2,460m

4.0

131

Tomb of Cicero – Itri Castle loop from Piedimonte-Villa Santa Lucia-Aquino

04:44h

105km

1,160m