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Bike touring routes & trails

Norway

Sør-Trøndelag

Trondheim

View of the coast and cliffs – Ilabekken loop from Lerkendal

Routes

Bike touring routes & trails

Norway

Sør-Trøndelag

Trondheim

View of the coast and cliffs – Ilabekken loop from Lerkendal

Hard

4.0

(16)

133

riders

View of the coast and cliffs – Ilabekken loop from Lerkendal

02:42

39.3km

680m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 29, 2026

Tips

Includes a segment in which cycling is not permitted

After 35.6 km for 61 m

Waypoints

Start point

Train Station

Get Directions

1.46 km

View of Nidaros Cathedral

Highlight • Viewpoint

2.12 km

Nidelva

Lake

3.37 km

Trondheim Sykkelservice

Highlight • Rest Area

Super competent and helpful bicycle repair shop .... my steering head bearings on the bike were replaced. If you have problems with your bike / MTB, this is the first address in Trondheim

Translated by Google •

Tip by

8.69 km

View of the coast and cliffs

Highlight • Viewpoint

It can get quite windy, but it's always beautiful with a manageable amount of cars.

Tip by

34.6 km

Connecting Trondheim to the Bymarka Reserve, Ilabekken is a beautiful green corridor. The path alongside the river runs from Ilabekken Park near the city centre all the way to Theisendammen, a popular swimming spot.

Tip by

35.6 km

Sverresborg Trøndelag Folk Museum

Highlight • Historical Site

Link: visittrondheim.no/en/activities-attractions/sightseeing/sverresborg-trondelag-folk-museum
OPENING HOURS 2024
June 1 – June 21, Monday – Friday / 10:00 – 15:00; Saturday and Sunday / 11:00 – 15:00
Daily guided tours at 1:00
Saturday, …

Translated by Google •

Tip by

38.3 km

View of Nidelva River

Highlight • River

Meandering its way through Trondheim, the Nidelva River is the focal point of the town. There are some nice running and cycling paths bordering and crossing the Nidelva. There are …

Tip by

38.6 km

Lerkendal Stadium

Highlight • Structure

This stadium, known as Lerkendal, is home to the city’s football club, Rosenborg BK.

Showing Translation

Tip by

39.3 km

End point

Train Station

Way Types & Surfaces

Way Types

19.8 km

8.39 km

7.07 km

2.55 km

1.33 km

133 m

< 100 m

Surfaces

38.3 km

293 m

228 m

125 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (0 m)

Weather

Thursday 21 May

17°C

9°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View of the coast and cliffs – Ilabekken loop from Lerkendal

Elgeseter Bridge

View of Nidaros Cathedral

Trondheim Sykkelservice

View of the coast and cliffs

Ilabekken

Sverresborg Trøndelag Folk Museum

View of Nidelva River

Lerkendal Stadium

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