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Bike touring routes & trails

Portugal

Coimbra

São Paulo De Frades

Mata Nacional do Choupal – Manga Cloister loop from Eiras e São Paulo de Frades

Routes

Bike touring routes & trails

Portugal

Coimbra

São Paulo De Frades

Mata Nacional do Choupal – Manga Cloister loop from Eiras e São Paulo de Frades

Hard

riders

Mata Nacional do Choupal – Manga Cloister loop from Eiras e São Paulo de Frades

03:04

46.1km

650m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 14, 2026

Tips

Includes a segment that goes up or down a series of steps

You may need to carry your bike.

After 31.5 km for 6 m

Waypoints

Start point

Bus stop

Get Directions

27.3 km

Cimpor Cement Factory, Souselas

Highlight • Structure

Cimpor, Cement factory, at Souselas, near the city of Coimbra.
Since 1971

Tip by

38.1 km

Mata Nacional do Choupal

Highlight • Forest

The Mata Nacional de Choupal is a protected area located in Coimbra, Portugal, covering about 1,300 hectares.

Characteristics

1. Biodiversity: variety of plant and animal species.

2. Ecosystem: Mediterranean forest.

3. Landscape: hills, valleys and streams.

Translated by Google •

Tip by

40.3 km

Manga Cloister

Highlight • Historical Site

46.1 km

End point

Bus stop

Way Types & Surfaces

Way Types

34.1 km

6.19 km

3.91 km

1.00 km

843 m

101 m

< 100 m

Surfaces

41.4 km

3.45 km

631 m

601 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (510 m)

Lowest point (10 m)

Weather

Thursday 28 May

27°C

16°C

0 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Mata Nacional do Choupal – Manga Cloister loop from Eiras e São Paulo de Frades

Cimpor Cement Factory, Souselas

Mata Nacional do Choupal

Manga Cloister

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