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Polkerris Beach – Fowey Harbour loop from Par

Routes

Running trails & routes

Polkerris Beach – Fowey Harbour loop from Par

Hard

runners

Polkerris Beach – Fowey Harbour loop from Par

04:38

39.9km

750m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 30, 2026

Tips

Temporary access restrictions

Includes segments with temporary access restrictions.

After 37.9 km for 119 m

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Waypoints

Start point

Train Station

Get Directions

1.52 km

Par Sands Beach

Highlight • Natural

Par Sands is a wide sandy expanse of beach with a network of sand dunes behind.
The beach is flanked by Cornwall's famous exports. Looking towards the beach and east …

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3.89 km

Polkerris Beach

Highlight • Beach

Nice little beach with cafes with a view.

Translated by Google •

Tip by

8.09 km

Polridmouth Cove is transformed at low tide when two coves become one sandy bay. Running here, you'll likely have the place nearly to yourself as its only accessible by footpath. Dogs are welcome at any time of year.

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9.50 km

Coombe Haven Beach

Highlight • Viewpoint

The coast path skirts a secluded shingle cove, Coombe Haven. Also known as Coombe Hawne, the rocky, secluded bay has a history of smuggling in the 19th century. A short …

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10.2 km

Covington Woods

Forest

11.0 km

Viewpoint

11.5 km

Fowey Harbour

Highlight • Settlement

Fowey is a traditional town located at the mouth of the river Fowey. The Coast Path leads from Fowey to the Gribbin Tower at the Polperro Herritage Coast. The town …

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16.3 km

Herman's

Highlight • Restaurant

The Fisherman's Arms is a lovely local pub, perfect to stop for lunch. Food is served normally 12pm-2.30pm and then again in the evening.

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27.7 km

Helman Tor

Highlight • Historical Site

Helman Tor is a nature reserve managed by the Cornwall Wildlife Trust, with great views in every direction. There is a prehistoric hill fort and a stone hut circle settlement …

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27.7 km

Helman Tor

Highlight • Natural Monument

Helman Tor is a nature reserve on the long distance footpath Saints' Way. At clear weather, the site of a prehistoric hilfort and a stone hut circle offers splendid views on both coasts of Cornwall.

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39.5 km

St. Andrews Pond

Lake

39.9 km

End point

Train Station

Way Types & Surfaces

Way Types

16.1 km

8.39 km

8.09 km

5.69 km

767 m

485 m

386 m

Surfaces

10.9 km

8.65 km

8.43 km

7.49 km

4.09 km

405 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (200 m)

Lowest point (0 m)

Weather

Saturday 29 August

20°C

14°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Polkerris Beach – Fowey Harbour loop from Par

Par Sands Beach

Polkerris Beach

Polridmouth Cove

Coombe Haven Beach

Fowey Harbour

Herman's

Helman Tor

Helman Tor

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