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Palude del Capitano – Palude del Capitano loop from Sant'Isidoro

Routes
Hiking trails & Routes
Italy
Apulia
Lecce
Nardò

Palude del Capitano – Palude del Capitano loop from Sant'Isidoro

Easy

4.0

(3)

16

hikers

Palude del Capitano – Palude del Capitano loop from Sant'Isidoro

01:45

6.98km

10m

Hiking

Easy hike. Easily walkable paths. The starting point of the route is right next to a parking lot.

Last updated: November 1, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Naturale Regionale di Porto Selvaggio e Palude del Capitano

Waypoints

A

Start point

Parking

Get Directions
1

1.37 km

Island off Frascone

Highlight • Natural

Very cool round to swim from the beach around the island and (preferably with beach shoes - because of the sharp cliff stones) climb onto the island. A striking cairn …

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Tip by

2

1.47 km

The route is mostly dirt and for short stretches on rocks

Translated by Google •

Tip by

3

1.57 km

4

1.93 km

Palude del Capitano

Highlight • Natural

5

1.94 km

The Spunnulate of Porto Selvaggio

Highlight • Natural Monument

The spunnulates result from the collapse of the vaults of pre-existing underground karst cavities. In many cases they host a body of groundwater which, given the proximity to the sea, is brackish and with variable salinity.

Translated by Google •

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6

1.94 km

7

3.93 km

8

3.95 km

Palude del Capitano

Highlight • Natural

The pristine landscape captures the gaze and soothes the soul of visitors who find here an environment where peace and nature reign supreme.

Without a doubt one of the most …

Translated by Google •

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B

6.98 km

End point

Parking

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Way Types & Surfaces

Way Types

5.38 km

841 m

638 m

132 m

Surfaces

4.85 km

1.70 km

225 m

132 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Wednesday 4 November

18°C

10°C

0 %

Additional weather tips

Expect light wind and shifting conditions.

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Comments

June 15, 2023,Sant'Isidoro 🇮🇹. Coastline walk
A short walk along the coast heading south from Sant Isidoro and back via the inland wetland. Very rugged coastline.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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